100 push-ups challenge for Tues., Oct. 21

C

cakebaker

Cathlete
No body around yet? I did no pushups last week - worked overtime at work last week, so I skipped them. Today I want to do at least 200 total, and so far have done:

Set 1 - 40 with P/P handles
Set 2 - 30 " " " " " " "
Set 3 - 30 " " " " " " "

Get with it group! Drop and give me....lots!
 
Hey cakebaker, we all got with the program YESTERDAY...where were you??? I think you should drop and give us some extra!! LOL

Great numbers girl!!!
 
Cakebaker ~ you are amazing! I guess we'll give you a pass for last week! ;)

Today was week 4, day 2, and they were tough! I'm dying from dips, biceps, and pull-ups yesterday!:eek: My form was shaky at the end and I took some *extra* breaks, but managed to get the minimum of 71 done...16/14/14/12/15.

I hope everyone else is *pushing on*! :)

Becky
 
Time for a mirror check

horseshowmom said:
Cakebaker ~ you are amazing! I guess we'll give you a pass for last week! ;)

Today was week 4, day 2, and they were tough! I'm dying from dips, biceps, and pull-ups yesterday!:eek: My form was shaky at the end and I took some *extra* breaks, but managed to get the minimum of 71 done...16/14/14/12/15.

I hope everyone else is *pushing on*! :)

Becky
Click to expand...

Now all you pusher-uppers stand in front of the mirror and do and arms check - better definition, especially with the shoulders?
 
I 'm repeating week 4 again. I glanced at week 5 numbers & :eek::eek::eek:!!! Thought I would greatly benefit from a repeat again. I did week 4 day 1 Monday 16-13-13-11-16. Knocked those babies out better than last week for sure!!! Tomorrow I'm on 4DS with the chest work I believ so I'll count up those & tack on what I need to make my quota.

In case you haven't read my other post I'm grounded from the forum for 40days starting tomorrow - READ on OD "Goodbye for 40 days". So i shall check back in then or feel free to e-mail me on the check in
[email protected]

I'll be working on my 1RM during that time I guess. Keep those push up coming ladies!!
 
Off today!! Yay! My lats are sore today from yesterday. I could use a jacuzzi, but I don't have one. Maybe I can enlist DH tonight for a massage;)

Nan
 
Nan ~

I have a hour long massage apt for Thursday morning - I simply cannot wait. I have been feeling so tight lately. Hope it helps. I will send massage vibes your way - sound good? ;)
 
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