MAYNARDSMOM
Cathlete
Good Morning.
Today is my sleep in day so I haven't done my WO yet, it will be KPC. Rest day as far as the push ups go. I'm surprised at the lack of DOMS. Not complaining though!!
I did S&H legs yesterday & have no DOMS on that either????? Thought I would. Maybe I need more weight next time.
Off to Kick Puch & Crunch!! Check back later
Today is my sleep in day so I haven't done my WO yet, it will be KPC. Rest day as far as the push ups go. I'm surprised at the lack of DOMS. Not complaining though!!
Off to Kick Puch & Crunch!! Check back later