10 Pounds Gone in about 5 Weeks

[JT]

Thanks to STS and prep workouts before beginning program. My next workout is Week 2, Workout 6 plus abs of Meso 1. Prior to it, I was doing LM, MM, and kickboxing. My Mom encouraged me to buy a scale today and got brave so I got on it. The pull-up bar adds alot to the workouts along with all the other equipment I use.

 

[gonnabea5]

congrats. thats very impressive. keep it up.

 

[Sunshine1528]

Super job JT - congratulations ! ! !

Keep up the great willpower and workouts.

 

[MidgetDogg]

Good job!!!

 

[JT]

after a two year break to study, I think any physical activity would benefit me but STS is so much more than that.