Keep in mind I LOVE Cathe and loved the 1st workout I tried today it was Kickbox with Legs & Core, love it and it sure didn't seem like it was 71 minutes 
BUT, I wonder if I am missing this or not but why can't she for her workouts list what weights she's using just to give us a ball park of what weights & equipment to drag out. I had my whole dumbbell stack out and only used 20s & 12's, ankle weights, etc. I am sure it would be hard to list for every workout but it would be nice or do they make rollers for those stands ? That would be my only suggestion. What I've done in the past is I keep an index file of all the workouts I do and list what i need for exactly what workout or premix.
Now, I am just wondering will I be sore tomorrow LOL. Time will tell =)
Love this series because to me it can be modified if needed, LOVE IT!
Laura =)
251.5/135.2/141
Here is a link to my before & after photo's
http://www.picturetrail.com/gyggles1
BUT, I wonder if I am missing this or not but why can't she for her workouts list what weights she's using just to give us a ball park of what weights & equipment to drag out. I had my whole dumbbell stack out and only used 20s & 12's, ankle weights, etc. I am sure it would be hard to list for every workout but it would be nice or do they make rollers for those stands ? That would be my only suggestion. What I've done in the past is I keep an index file of all the workouts I do and list what i need for exactly what workout or premix.
Now, I am just wondering will I be sore tomorrow LOL. Time will tell =)
Love this series because to me it can be modified if needed, LOVE IT!
Laura =)
251.5/135.2/141
Here is a link to my before & after photo's
http://www.picturetrail.com/gyggles1
