to the mat legs and glutes

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    Cathe Video Face-Off: RWH Lift it HiiT it Legs vs. ICE To The Mat Legs & Glutes

    Today's Cathe Video Face-Off features two totally different Cathe lower body workout videos. RWH Lift it HiiT it Legs features mainly vertical standing exercises while ICE To The Mat Legs & Glutes only contains horizontal mat exercises. Which is your favorite? Click on the following link to...
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    • lift it hiit it legs to the mat legs and glutes video face off vote
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    • Forum: Open Discussion
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    To the Mat: Legs & Glutes Premixes

    To the Mat- Legs & Glutes is our first video where the total focus of the workout is on non-standing exercises for the legs and glutes – No Lunges! – No Squats! Though this type of workout is a little more challenging to make innovative premixes for, we’ve put on our thinking cap and come up...
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    ICE To The Mat Legs and Glutes Outfits

    ICE To The Mat Legs and Glutes Outfits: Cathe, jai, Amanda, Marlo - Athleta bottom/ Asics top Kate- Athleta bottom/nike top *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm
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    ICE To The Mat Legs and Glutes

    A bonus 15 min Shoulders Muscle Meltdown workout is included with ICE To The Mat Legs and Glutes. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm
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    Our First Floor Work Only Workout

    ICE To The Mat Legs and Glutes is our first lower body workout that is totally done on the floor. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm
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    To The Mat Legs and Glutes Time

    The total time of ICE To The Mat Legs and Glutes is about 46 mins. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm
  7. forum_admin

    About ICE To The Mat Legs and Glutes

    ICE To The Mat Legs and Glutes - Get down and get ready for an all floor-based workout that is sure to carve out the legs and glutes like no other. All of the exercises in this DVD will utilize parallel mat conditioning to totally fatigue the lower body without the strain that traditional...
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    ICE To The Mat Legs and Glutes Group Shot

    This is a group shot from ICE To The Mat Legs and Glutes. From left to right: Marlo, Jai, Cathe,Amanda and Kate. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm
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