spinning

Attention Cathe Live Subscribers, Thursday, October 6, 2022, at 9:30 am, EST we’ll be doing “Cycle Vibes Express” LIVE. Sweat is the name of the game as we sprint, climb and pedal our way through a quick, but intense cycle ride that’s sure to bring in the good vibes! Equipment Needed: An indoor...

Attention Cathe Live subscribers: Thursday, May 26, 2022 at 9:30 am EST we’ll be doing “Pedal Party” live! C’mon and hop on a bike and let’s have a pedal party! We’ll go up, down and all around on this fun sweaty ride! Plus it’s a great way to burn calories and body fat while strengthening...

Attention Cathe Live subscribers: Thursday, Dec 5th, 2019, at 9:15 am EST we’ll be doing “Wheels of Steel” Live! Get ready to put the pedal to the metal and ride uphill, downhill and over every hill in between. Last one home is a rotten egg Equipment Needed: Indoor Cycle Water Bottle Hand...

Attention Cathe Live subscribers: Thursday Sept 19, 2019 at 9:15am EST we’ll be doing “Keeping The Pace” Live. It’s time to hop on our bikes and keep the pace! Get ready for another sweaty adventure! Equipment Needed: Indoor Cycle Water Bottle Towel *Get 24/7 Instant Access To Cathe...

Hi Cathe Can you tell me what brand cycle tennis you use in your DVDs? I'm interested in purchasing a pair. Thank you Christa

This video clip is from Cathe's Thursday, July 13th "Pedal To The Metal" live workout and is our 158th live broadcast.This 45 to 50 minute-ish ride will challenge your stamina like no other! Get ready to go fast, slow, uphill, down hill, etc. Burn calories, burn fat, and release stress ...