Video Clip Of Cathe's Pedal To The Metal Live Workout


Staff member

This video clip is from Cathe's Thursday, July 13th "Pedal To The Metal" live workout and is our 158th live broadcast.This 45 to 50 minute-ish ride will challenge your stamina like no other! Get ready to go fast, slow, uphill, down hill, etc. Burn calories, burn fat, and release stress !!!

Equipment needed:

Indoor bike
Water bottle

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