rock'm sock'm

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    ICE Rock'm Sock'm Video Clip

    Cathe's ICE Rock'm Sock'm Workout ICE pre-sale prices will end in just a few more hours on Monday, Nov 30th and this is your last chance to get the ICE discount bundle for only $87.97. That's only $12.57 per DVD! Order Now at: http://shop.cathe.com/ICE-s/119.htm Rock’m Sock’m Kickbox – This...
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    ICE Rock'm Sock'm Muscle Meltown - Triceps

    ICE Rock'm Sock'm Kickbox includes a 13 minute Muscle Meltdown for your Triceps. Perfect for those of you looking to work only one body part per day. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link...
  3. forum_admin

    Amanda Shows Low Impact Modifications

    Like most kickbox routines, ICE Rock'm Sock'm Kickbox is a mainly low impact. On the few occasions when it is not, Amanda will show you a low impact modification. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following...
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