posture
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Most people will not realize what they’re missing…until they try this Elevated Balance Fusion workout!
Most people will not realize what they’re missing…until they try this Elevated Balance Fusion workout! https://bit.ly/4hPDvte Good balance isn’t just a natural gift that we can rely on for life. Like most aspects of our fitness journey, balance needs to be trained and tested because if you...- forum_admin
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- balance balance challenges balance fusion balance training balance workout coordination elevated lmr2 elevated posture stability
- Replies: 8
- Forum: Cathe's Newest and Upcoming Workouts
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Let’s Get to the Core of the Matter!
Let’s Get to the Core of the Matter! When we’re young the focus of our fitness lifestyle is often centered around the way we look. We want to be toned and tight with nice muscles and of course, we wish for those six-pack abs! As we mature in our fitness life, we start to see a shift in our...- forum_admin
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- core training core workout lift move and restore posture
- Replies: 18
- Forum: Cathe's Newest and Upcoming Workouts
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Live or DVD suggestion for Cathe
I know many people, men, and women, who are having issues with posture. Either front leaning posture or shoulder, back, and neck issues from poor posture. I love the upcoming workouts on perfect 30 and have purchased them. I am wondering if you have considered a workout DVD for posture as well...