mini ball
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Video of Cathe's STS 2.0 Mini Ball Abs Workout
Here is a video clip of Cathe's STS 2.0 Mini Ball Abs, which is 1 of 4 ab routines in the STS 2.0 series. Lots of exercise angles and variety to make those stabilizers kick in and keep your core on fire! *Pre-Order Cathe's New STS 2.0: Muscle & Recovery Workout Program Now At...- forum_admin
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- ab workout abdominal training cathe mini ball core training core workout mini ball mini ball abs sts sts 2.0 sts muscle & recovery
- Replies: 12
- Forum: Cathe's Newest and Upcoming Workouts
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save On Cathe Yoga Mini Balls
Cathe Yoga Mini Balls are another accessory you don't want to miss if you are planning on doing STS 2.0 workouts. Use coupon code FALL20 to save an additional 20% Order now at http://bit.ly/3iiiY72 See All Of Our Black Friday Deal Links Below: Cathe Black Friday Coupons -...- forum_admin
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- cathe yoga mini balls mini ball
- Replies: 0
- Forum: Cathe Fitness Products & Specials
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Cathe, Jenn A, and Brenda doing a Roll Up into Boat Pose in the STS 2.0 Mini Ball Core workout
Pictured here are Cathe, Jenn A, and Brenda doing a Roll Up into Boat Pose in the STS 2.0 Mini Ball Core workout. Adding the mini ball to this exercise creates a greater challenge to the core as it has to stabilize and balance a little harder as it rolls up and down into this pose. Pre-Order...- forum_admin
- Thread
- ab workout abdominal workout core training core workout mini ball sts sts 2.0 sts muscle & recovery
- Replies: 4
- Forum: Cathe's Newest and Upcoming Workouts