The new Lift, Move & Restore 2: ELEVATED! series will highlight many of the elements that you love about the original LMR series, but will kick up the intensity with a new level of challenges, and with the addition of heart-pumping cardio!
The new ELEVATED! series includes FOUR bonus cardio...
Cathe's 3rd LMR2 bonus workout is now available on Cathe Cathe OnDemand. Not a subscriber? Sign up today and start sweating with us: https://bit.ly/2JMpnGG
This Cathe LMR2 Elevated Metabolic Total Body (*free download) workout uses weights that range from 5 lbs to 30 lbs. This workout is a total body metabolic workout, while the other three free downloads are true heavy weight workouts. *You can pre-order LMR2 Elevated now: https://bit.ly/4hPDvte...
My original Lift, Move & Restore series and the upcoming Lift, Move & Restore 2:ELEVATED! series both focus on the functional training exercises that keep us fit and able!
There are some very important physical abilities that we want to ensure we can continue to do as we age. One of these is...
Act Now! Only 2 Days Left to get our lowest price on Cathe's LMR2 Elevated, so make sure to preorder by March 31st. Learn More or Pre-Order Now: https://bit.ly/4hPDvte
Hi Everyone,
I’ve been working hard on the new Lift, Move & Restore 2: ELEVATED! series and I couldn’t be more excited...
⏳ Last Chance! Act Now To Get Our Lowest Price - Pre-Sale Prices End March 31st: https://bit.ly/4hPDvte
Hi Everyone,
How many times have we heard someone say that they pulled their back out just by bending over to tie their shoes or strained a shoulder reaching for something in the back seat...
Announcing Cathe’s Newest Series: Lift, Move & Restore 2: Elevated Functional Training for the Actively Aging Lifestyle!
Pre-Order Now: https://bit.ly/4hPDvte
Hi Everyone,
I’m so excited to announce my newest series Lift, Move & Restore 2: Elevated Functional Training for the Actively...