indoor cycling

Pictured here are Cathe, Kristin, Brenda, Nicole, Jenn D, and Jenn A in the Cycle Power workout! Get ready for a bumpy ride as we tackle hills, sprints, jumps and more in this sweaty low impact cycle workout! Are you ready to burn some serious calories? Hop on your bike and let’s riiiiiiide...

Attention Cathe Live Subscribers, Thursday, October 6, 2022, at 9:30 am, EST we’ll be doing “Cycle Vibes Express” LIVE. Sweat is the name of the game as we sprint, climb and pedal our way through a quick, but intense cycle ride that’s sure to bring in the good vibes! Equipment Needed: An indoor...

Attention Cathe Live subscribers: Thursday, May 26, 2022 at 9:30 am EST we’ll be doing “Pedal Party” live! C’mon and hop on a bike and let’s have a pedal party! We’ll go up, down and all around on this fun sweaty ride! Plus it’s a great way to burn calories and body fat while strengthening...

Attention Cathe Live subscribers: Thursday, August 5, 2021, at 9:30 am EST we’ll be doing “ Let’s Ride Express” LIVE! Time to snap/strap in and get a quick sweat! This fun, high-intensity, low impact cycle workout burns tons of calories and is the perfect stand-alone or add-on workout! Ready...

Attention Cathe Live subscribers: Thursday, April 29, 2021, at 9:30 am EST we’ll be doing “Cardio Cycle” LIVE! Let’s get our hearts pumping as we burn calories and body fat on this up, down, and all-around ride! On your mark, get set, SWEAT!!! Equipment needed: Indoor Cycle Water Bottle...

Attention Cathe Live subscribers: Thursday, Dec 5th, 2019, at 9:15 am EST we’ll be doing “Wheels of Steel” Live! Get ready to put the pedal to the metal and ride uphill, downhill and over every hill in between. Last one home is a rotten egg Equipment Needed: Indoor Cycle Water Bottle Hand...

Attention Cathe Live subscribers: Thursday Sept 19, 2019 at 9:15am EST we’ll be doing “Keeping The Pace” Live. It’s time to hop on our bikes and keep the pace! Get ready for another sweaty adventure! Equipment Needed: Indoor Cycle Water Bottle Towel *Get 24/7 Instant Access To Cathe...

Attention Cathe Live subscribers: Thursday Oct 11th, 2018 at 9:15 am EST we’ll be doing “Hit The Road” LIVE. Hop on your bike and let’s go for a calorie crushing ride Equipment Needed: An indoor cycle Water Towel Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've...

Attention Cathe Live subscribers: July 19th, 2018 at 9:15 am EST we’ll be doing “Cycle Mania” Live. Fasten your helmets , we’ll be going through another hilly adventure with a few sprints and “speed bumps” along the way. ‍♂️‍♂️‍♂️ Equipment Needed: Indoor Cycle Water Workout Towel A chair...

This video clip is from Cathe's Thursday, March 8th “Hooked On Cycling” live workout and is our 188th live broadcast. Get ready for another sweaty adventure in the land of indoor cycling. Water and a hand towel are highly recommended. Equipment Needed: Indoor Bike Get 24/7 Instant Access To...

This video clip is from Cathe's Thursday, August 31st "Bike Fever" live workout and is our 164th live broadcast. Are you ready to heat up the house and burn some calories? Let's do it!!! 45 to 50 minutes of pure bike fevah Equipment needed: Indoor cycle Learn more about Cathe Live and...

This video clip is from Cathe's Thursday, July 13th "Pedal To The Metal" live workout and is our 158th live broadcast.This 45 to 50 minute-ish ride will challenge your stamina like no other! Get ready to go fast, slow, uphill, down hill, etc. Burn calories, burn fat, and release stress ...

This video clip is from Cathe's (Thursday's February 18th at 9:15am EST) "Soaker Cycle" Live workout and is our 89th Cathe Live production. Get ready to kick it up a few notches with this intense indoor cycle workout. Soaker be thy name! Equipment needed: Indoor cycle Towel Water bottle...