indoor cycle workout

Strap or snap in and let's go for a ride! This low impact, indoor cycle workout is jam-packed with climbs, sprints, jumps, and flats in both seated and standing positions. A fun new soundtrack will help to keep you motivated as you pedal and sweat your way to the finish line. I can't promise the...

Pictured here are Cathe and Jenn A doing a hill climb in Cycle Power! Cycle Power is approximately 48 minutes in length and starts with a solid warm-up before powering your way through jumps, sprints, heavy climbs, and more! Be sure to bring your energy because we get down to business right...

Pictured here are Cathe, Kristin, Brenda, Nicole, Jenn D, and Jenn A in the Cycle Power workout! Get ready for a bumpy ride as we tackle hills, sprints, jumps and more in this sweaty low impact cycle workout! Are you ready to burn some serious calories? Hop on your bike and let’s riiiiiiide...

Attention Cathe Live subscribers: Thursday, August 5, 2021, at 9:30 am EST we’ll be doing “ Let’s Ride Express” LIVE! Time to snap/strap in and get a quick sweat! This fun, high-intensity, low impact cycle workout burns tons of calories and is the perfect stand-alone or add-on workout! Ready...

Does anyone have any input Cathe Live, On Demand or Blender indoor cycle classes? I take spin classes at my gym but times don't always work so I'd like to start using some of Cathe's. Any favorites or notes you can share regarding type of drills, difficulty, etc. to help me choose? Thank you!!

This video clip is from Cathe's Thursday, March 23rd "Climb & Sprint" live workout and is our 141st live broadcast.This super intense, zero impact indoor cycling workout is guaranteed to take you to new heights. Time to put the pedal to the metal!!! Equipment Needed: Indoor cycling bike...