firewalker workout
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Our 343rd Cathe Live Broadcast
Attention Cathe Live subscribers: Thursday, April 15th, 2021 at 9:30 am EST we’ll be doing “Total Body Band Blast” LIVE! On your mark, get set, blast off!!! This high-energy workout alternates between low impact Hiit moves and total body band exercises. A great workout for when you’re...- forum_admin
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- Forum: Cathe TV: Cathe Live and OnDemand
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Cathe's Fantastic Elastic Live Workout
Attention Cathe Live subscribers: Thursday, Nov 12, 2020, at 9:30 am EST we’ll be doing “Fantastic Elastic” LIVE. A total body elastic workout using a light tension resistance tube and a medium tension fitness loop (pictured below). This lighter workout is perfect for days where you want to...- forum_admin
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- Replies: 8
- Forum: Cathe TV: Cathe Live and OnDemand