cycle workout

Strap or snap in and let's go for a ride! This low impact, indoor cycle workout is jam-packed with climbs, sprints, jumps, and flats in both seated and standing positions. A fun new soundtrack will help to keep you motivated as you pedal and sweat your way to the finish line. I can't promise the...

Pictured here are Cathe, Kristin, Brenda, Nicole, Jenn D, and Jenn A in the Cycle Power workout! Get ready for a bumpy ride as we tackle hills, sprints, jumps and more in this sweaty low impact cycle workout! Are you ready to burn some serious calories? Hop on your bike and let’s riiiiiiide...

Attention Cathe Live subscribers: Thursday, Dec 5th, 2019, at 9:15 am EST we’ll be doing “Wheels of Steel” Live! Get ready to put the pedal to the metal and ride uphill, downhill and over every hill in between. Last one home is a rotten egg Equipment Needed: Indoor Cycle Water Bottle Hand...

This video clip is from Cathe's Thursday, March 23rd "Climb & Sprint" live workout and is our 141st live broadcast.This super intense, zero impact indoor cycling workout is guaranteed to take you to new heights. Time to put the pedal to the metal!!! Equipment Needed: Indoor cycling bike...