boxing workout

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    Video Clip Of Cathe's Kick, Box and Sweat Live Workout

    Attention Cathe Live subscribers, Thursday, August 22, 2024, at 9:30 am EST we’ll be doing “Kick, Box and Sweat”! Let’s get right down to business with an intense mix of familiar moves that will keep your heart pumping and the fat burning! All you need is your focus and your energy! Let’s go...
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    • boxing workout cardio kickboxing workout cathe live kick box workout kick boxing workout kickbox workout kickboxing workout video clip
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    • Forum: Cathe TV: Cathe Live and OnDemand
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    Video Clip Of Cathe's Rock’m Shock’m Kickbox Live Class

    Attention Cathe Live subscribers, Thursday, April 11, 2024, at 9:30 am EST, we’ll be doing “Rock’m Shock’m Kickbox” LIVE. Join us for a high-energy, non-stop sweatfest! Time to get the endorphins flying high with a familiar blend of boxing and kickboxing drills from start to finish...
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    • boxing workout cardio boxing workout cardio kickboxing cathe live heavy bag workout kickbox workout kickboxing class kickboxing workout video clip
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    • Forum: Cathe TV: Cathe Live and OnDemand
  3. forum_admin

    Video Clip Of Cathe's Box and Burn Live Workout

    Attention CatheLIVE subscribers, Thursday, January 11, 2024, at 9:30 am EST, we’ll be doing “Box and Burn” LIVE! Whether you choose to wear gloves or not we are going to burn it up with this fast-paced, cardio-based kickboxing workout that gets in, gets down to business, and gets out. Game...
  4. forum_admin

    Video Clip of Cathe's Fight For Awareness Live Workout

    Attention CatheLIVE subscribers, Thursday, October 19th, 2023 at 9:30 am EST, we’ll be doing “Fight For Awareness” LIVE! It’s Breast Cancer Awareness Month! Wear your pink and join us for a cardio-infused express kickboxing workout! Let’s help to spread awareness while also keeping all those...
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    Video Clip Of Cathe's Boom Boom Pow Kickbox Live Workout

    Attention CatheLIVE subscribers, Thursday, June 1, 2023, at 9:30 am EST, we’ll be doing “Boom Boom Pow Kickbox”LIVE! Arrre youuuu readyyyyy? Non-stop kicks and punches in an exhilarating cardio based format! Let’s get in the ring and get busy! Equipment Needed: Boxing gloves (which are...
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    Video Clip Of Cathe's Cardio Box: Arms and Abs Live Workout

    Attention Cathe Live Subscribers, Thursday, July 7, 2022, at 9:30 am EST we’ll be doing “Cardio Box: Arms and Abs” Live. This fun-paced cardio workout revisits fun boxing moves and combos along with a heavy bag segment. Then we finish off on the floor with some ab/core work! Don’t have a...
  7. forum_admin

    Video Of Clip Boxing Hiit Express Live Workout

    Attention Cathe Live subscribers: Thursday, Jan 7, 2020, at 9:30am EST we’ll be doing “Boxing Hiit Express” LIVE! Come ready to get sweaty!!! A high energy express boxing workout that focuses on punching drizzled with a few HiiT spurts! Ready...set...sock’m Equipment Needed: Your fired up...
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