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    How is Brenda?

    I haven't seen an update lately (maybe I missed it). Is she recovering well, and will she be able to participate in the STS workouts?
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    Any suggestions for the choreo challenged?

    I want to enjoy Cathe's new step workouts, but I'm having a lot of trouble with her choreography and rapid-fire cueing, especially in HIS. Does anyone have any suggestions to help me figure these 2 workouts out? Thanks!
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    Dying for clips of new workouts

    Hi Cathe! I can't wait to get your new workouts! Any chance you'll put video clips up on the website soon? Thanks!
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    Side planks!

    I know these are supposed to work the core, but I can't get past the strain on the shoulders and wrist. Can anyone recommend a way to work up to these? Thanks!
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    Workout blender has gotten DH's interest

    DH never uses my exercise dvds, but when I told him about the workout blender, he seemed much more interested. It's the geek factor, I think. He's not really a geek, but he loves anything technology related. Now he's talking about buying a huge external hard drive to store all the files (he...
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    Subs for steady state runs?

    I'm doing Cathe's Dec '06 rotation now and there are a couple of days where she has 30 or 45-minute steady state runs. I'm not much of a runner and there's a good chance DH will be using the treadmill at that time, so I'm looking for good video substitutions. Thanks!
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    Presale ending date?

    Have you announced an ending date for the presale yet?
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    How do you plan to rotate Cathe's new workouts?

    I normally work out 6 days a week (M-Sat), so I'm thinking about what I'll do on the other 2 days, as well as in what order I'll use the new workouts. I figure this is the place to come for some good ideas. Thanks!
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    My 4-year-old son loves Drill Max!

    He "worked out" with me this morning - very cute watching him do the football drills! He got out his large play ball when I was using my stability ball and did some of the the exercises with me. He also loves the name "Butts & Guts" and wants me to do that one all the time!
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    Help - sound problem

    I just received my DVDs, and tried to preview LIC in my workout room, but there is no sound! It works fine in my living room. Any idea what's going on?? I have no idea how DH hooked this up, but there's no stereo/surround sound/extra speakers involved - just a TV, VCR and DVD player. I hope...
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    Forum suggestion

    Hi Cathe! I've noticed that there are a number of questions that people ask you repeatedly, often because they're new or missed your previous answer. Have you thought about setting up a Frequently Asked Questions section where you could post your advice on things like weight loss, rotations...
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    Inspired by "16 kids" thread (O/T)

    I would love to become more organized! Just wondering if any of you busy ladies (and men) would be willing to share ideas that have helped you and your families function more efficiently? Do you follow strict schedules? As background, I'm a work-at-home Mom with a 3yo DS and a 4yo DD. I would...
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    BFFM vs. BFL vs. South Beach

    I'm so confused! Can someone please explain the basic differences between these programs? Which is best for losing fat without being hungry and lethargic? I was thinking about getting the BFFM e-book, but I'd like to know a little more before taking the plunge (and using up an entire toner...
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    Best rotation strategy for weight loss?

    Cathe, What do you think is best for weight loss - split workouts like GymStyles or full-body workouts like MuscleMax? I work out for 60-75 minutes, 6x per week. I'm doing cardio Monday, Wednesday and Friday and weights Tuesday, Thursday and Saturday (including at least one interval workout)...
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    Help me decide what to buy!

    I'm definitely preordering all 4, but I need help deciding what else to buy. I have all the Hardcores, the Basic Step/Body Fusion set (all 3), Rhythmic Step DVD, Classics DVD and Slow & Heavy. I really want all of the Intensities and Body Blasts, but I think DH would flip if I bought...
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    DVD discounts?

    I know you offer discounts for certain DVD bundles, but I would like to customize what goes into the bundle, since I already have some of the DVDs. Have you ever thought about offering a "buy 4, get 1 free" deal on DVDs similar to what you do with VHS tapes? I know I would buy more of your...
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