Search results

Hi Kat and everyone else who is interested in The New York body plan. As I stated before I did it for the 2 weeks and the meal plan was the true challenge. However I am not a person who can give up carbs for too long, so I am trying David Kirschs 6 week make over plan. It has brown rice and...

Hi Kat, I have used and belive in the David Kirch ultimate body plan. The two week program is great. the challenge is truly the meal plan. First I think it is good to use the cathe dvd's with it as it asks that you do an additional cardio workout along with the specific excercises. It truly...

Kimbra, Hi I'm relatively new to Cathe, but I used to go to a gym and saw little results, and had no time plus an automatic deduction on my cheking account every month, Then I bought a step that had a Cathe workout tape. Iwas hooked and lost ten pounds in two months, before I had been going to...

Kim your probably right, but it seems like I ate an awful lot, however I should just be thankful and be quite, before the fitness gods hear me and think I'm complaining, lol. it just seemed very odd. Anie

Hi guys, I haven't been on for a while, I amd the person who lost ten punds before the holidays, (well, I'm sure there's more than one)but anyway, I tried to keep to the plan of diet and exercise throughout the holiday, but alas succombed to the goodies and some cocktais ect... I was afraid to...

Oldfirmie where in upstate NY. I'm in Woodstock!

Wow, Melissa you explained it all so well and I feel exactly the same way. Lisa was a whiner and she had guts to try to throw down with Jillian, Jillian looks like she could take anyone on! I love Bob he seems to care so much for his blue team, and it's the perfect trainer for Mo since he has so...

This is the funniest thread EVER! I laughed so hard I'm still wiping my eyes, Shonie tht was so funny about the 'party arms" and Kathy S. I will never be able to do pegleg pivots without bursting into uncontrollable laughter. I always feel goofy doing those! Anie

Hey Guys I was reading some of the success stories for inspiration today, and one said that she was 28 and that Cathe was 22 years older than her, which gave her hope. Now my question not that it matters but I'm really curious, is Cathe 50? That is sooo impressive it it is true, she looks ALOT...

Hi donna, thanks, I have started incorporating weights into my routine by doing the firm, But I really was looking for more cardio like cathe's and I think I have hit the jackpot with these tapes, as they have a good cardio with some weights. I have only done the cardio but I loved it. I...

Hi Ruth! I have two great dogs a yellow lab named Riley and a lab sheppard mix mutt, named Jenny. They adopted a stray cat a few years back, we named Gato they really love him, and he loves them, they all sleep together and run outside together. The cat is an indoor outdoor cat that my husband...

Hi, I'm a new member to this forum, but I may be able to help you with this question. I use the eliptical trainer at the gym alot, but find it very boring, I dread going because of it. However that being said I have heard that it was very good low impact excercise for those who have knee...

Wow!! you guys just motivated me to get these dvd's. When are you starting? I would love to join if you don't mind. I'm new to Cathe but really pound the gym and running at the local highschool track and bleachers, so I would like to try this challenge! Maybe it will blast me out of my plateu...

RE: Oreo Balls recipe! Warning: Very fattening! My kids are teenagers and love oreos and any chocolate, I will make this for them for christmas, thaks for posting it. Also I saw your wedding pictures, it looked so beautiful!! and the cake was georgeous! Anie-

Thank-you, I know I'm going to really enjoy this forum! Anie

Thank-you! I can't belive I got such quick reponses! I just did the video all step and it was awsome I'll be sure to get the videos that you recommended. I really appreciate your help.there's nothing like a new piece of equipment or video to keep you motivated. Anie

I agree with all the reasons the other members gave you and I have one more. Think of healthy eating as fuel for your body and emotional state. You can't give to others (family, friends) if the well is dry. Eating well, helps keep your moods in check or at least it seems so to me, I have alot...

As I stated before I'm losing weight slowly but surely, the goal is 35 pounds of which I have lost ten. However, I am having a heck of a time reducing the thigh area, and I'm afraid to bulk it up with too much weight, any sugestions on how to reduce this very difficult area? thanks in advance...

:-) Hi, I just purchased my first step and it came with a Cahte video called all step. I bought it because I have recieved the collage vido catalog and heard so many good things about Cathe, the video being included in the step package convinced me to buy it. I am in the middle of losing 35...