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RE: Deadlifts on 8 Thanks Cathe! I will have to really work on my back and core so I master this one! I just *LOVE* that version of a deadlift!! *Supermans* here I come! Have a wonderful week, Lori :-)

Hi Cathe! First off I want to say I think this hardcore series is the best to date. I have been a *LONG* time user of your workouts and this one is by far the most challenging, encouraging and fun series to do. The music rocks as well!The gym style workouts have to be my new favorites now. I...

*Bump*

This is GREAT news! I think I am more afraid than excited as this series is gonna kick my butt, in a good way though! SNM ~ thanks for all your hard work! I had *NO* idea this was why my emails were not being answered until Cathe mentioned the above, I *APOLOGIZE!* Have a super day, Lori D. :-)

Thanks so much for the quick reply, I am definately going to try this, it might be just what I'm looking for! I do have two really quick questions about it though. First, is this something I should incorporate for just a short period of time or for the long haul? Also, if I upped my arm (tri's)...

Hi Cathe, I have a question about training my triceps. I think I have tried EVERY exercise known to man for the triceps. Unfortunately this is my problem area, I store a lot of fat there. Even when I got down to 18% body fat and was eating squeeky clean, my arms still held onto the fat. I just...

Just wanted to say I hope I didn't offend anyone or cause any problems/negitive feelings toward customer service with my post. I honestly wanted to send this directly to Cathe, but couldn't. I was just hoping that maybe by seeing this post she might be able to work something out with customer...

OOPS GUESS THEY WERE NOT QUITE THE SAME AS CATHE'S LINK, ha, sorry about that! But either way I know people have suggested these, that's why I bought them and you can't beat their prices. You might check for the ones Cathe suggested on this site. Happy shopping! Lori D. :o

Hello Anne, here is a link to the shoes cathe suggested. I thought it was a great price with free shipping! I bought them and LOVE LOVE LOVE THEM! Lori D. :-) http://www.shoes.com/product.asp?p=5007530%7EWomens%7ERYKA&sc=WOMENS&variant_id=52015

RE: Anyone in their 50's taking anything for joint / Mu... Hi Marsha, you are very welcome! If you have any questions about any of the products just email me. I have used quite a few of them and so have my friends and family. Glad I could help! Have a great evening, Lori D. :-)

Thanks Jes! love your pic trail too! I just love looking at all the picture trails people put up it's nice to put a face with a name! Yup, lots of good stuff here as well as wonderful people on this forum!! That's why I have decided to come back, I am in need of some encouragement while I go...

RE: Anyone in their 50's taking anything for joint / Mu... Hello there, I don't have this problem just yet but my mom and sister do. They take natural herbs by a company named LIQUID LIGHT. The one they use is called JOINT CARE, these herbs are liquid and easy to take, everyone who takes these...

Brandi, Thanks so much for the warm welcome! I would have to say by the looks of your picture~trail you are included with these *DEDICATED *WORKOUT BUFFS*!! I look forward to becoming more a part of this forum. A few yrs ago, I had all Cathe's workouts but they were in video and decided to sell...

I am also 37 and have had them on and off, I take a good B-complex along with my multi-vitiman and also use Progestrone cream. I have not had them for the longest time, but I am sure they will be back in the near future. It's a hormonal thing. Lori D.

Thanks Wendy for the welcome! Congratulations on the pregnancy! You look wonderful, checked out your picture trail! Have a super day! Lori D.

I can't help you but this is what happened when I tried to email Cathe directly. I guess this is normal?? Lori D.

I take them every once in awhile, just fifteen to twenty min does me good. The kind where you are not quite all the way asleep and can here what's going on around you. It always gets me going ,as I am not a night person, but a morning person! :-)

Hi, my name is Lori and I have decided to come out of lurking. I use to post here (different username) a few years back but kind of stopped doing Cathe for awhile. I am now back and am anxiously awaiting the new DVD's. I have been workingout on and off for years, but gained some holiday weight...

Hi Cathe ,I hate to even bring this up here, but for some reason I have been blocked from sending you a direct/priviate email, maybe I am not allowed to do this? I was very discouraged with your customer service concerning my email, username and password. Which is really odd because I have never...