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Hi there! It's been ages - years! - since I've been on this forum. You guys were such a huge help to me when I was more active on here. I am trying to get back on the proverbial horse so to speak and I am looking to add some new Cathe workouts to my collection. I have pretty much everything...

this is the weekend that i'm jumping back into catheland with both feet!! i want to start off with something that just makes you feel awesome, lol. what's your most "feel good" workout??

hey all, it's been forever and i am trying to get myself back on track. i think i come to the forum just about every fall to get back on track and then somehow de-rail in the spring/summer, lol. this time i am determined to make myself stay ON track!! i hope all are well and i am off to go...

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i know that it's a ski town, but i do a girl's weekend every summer with some friends and this year we are renting a house in this town. we pick our spot based on driving distance for one of us who won't fly. anyone know anything about it? from what i've seen on the web, it looks adorable...

Hi there I have a question about what exactly is going to be on these dvds. If the rotation is a 3 day rotation for 4 weeks for each mesocycle, then there's your 12 dvds that you are purchasing for that cycle. but that's one dvd per workout. why is that? that's using each of these 37 dvds one...

Hi there :) I have a question about what exactly is going to be on these dvds. If the rotation is a 3 day rotation for 4 weeks for each mesocycle, then there's your 12 dvds that you are purchasing for that cycle. but that's one dvd per workout. why is that? that's using each of these 37...

so each month is 12 dvds? that seems like alot, using each dvd only 2 times is 24 days. i'm just trying to figure it all out in my head - this periodization is new to me. and i'm trying to convince myself (and dh, lol) that it's worth it to buy 37 dvds that will only be used about twice in 3...

anyone have any itreads that would be considered hiit? dh is looking for some, thanks :)

dh and i bought a new scale and it measures body hydration. what number SHOULD that be? i'm not sure how to interpret my results there. i did a search online, but i can't seem to find what range i should keep that number in. thanks!

for those of you who need to pack a lunch for work, what do you like to bring? i need easy, quick ideas to pack in the morning. right now i sort of alternate between salads, when i have leftover chicken from the night before i throw it in there, and yogurt with granola and fresh berries. i'm...

Happy new year everyone :) Number one on my list of improvements I hope to make is that i will get back in touch with my inner catheite! I took a long hiaitus and things were just not good for awhile, but I hope that this is just the first of lots of regular posts from me. You have all been...

i know, it's been waaaaaaaaaaay too long since i've been here! i went on a quick girl's weekend in August, and the week that i came home my laptop broke and i STILL haven't gotten it fixed. so my only computer right now is at work. dh and i also went on a trip to california for our ten year...

a friend of mine has a cousin who recently opened up her own dance studio. i took a "move to lose" dance class with her last night, and she asked if i would consider helping her out if she ever couldn't lead the class. does anyone know if i would be "allowed" to do this without any type of...

any good online swimsuit stores? i am going away next week, and i think i need to get a new suit. i am working almost non-stop until i leave, so that's why i'd rather order something online. i want very simple, one piece. thanks for any suggestions!

my daughter's dancing school is competing in nationals today, and right now their production is coming up and it's GREAT!!! if you want, you can watch live here, it's called dance fever, and it's up next...

<-- didn't see this thread started yet, so... <-- hope no one minds :) <-- doesn't really want to rock even though it really is 7:00 <-- too tired to rock! <-- hopes everyone got lots of sleep last night! <-- hopes everyone has a fantabulous weekend!

how is your mom doing? have you found anything out?

our little daisy is now 6 months old and we need to get her spayed. i've been told conflicting info about the time window to do this. i've heard that it's ok to do it between 6-8 months old. is it doing her any disservice to wait until she's closer to 8 months? we fully intend to have it...

how bad is it that i just can't seem to cut out all alcohol from my life? i would like to think that it's not the wine that is the only thing standing between me and my six pack. i am very happy with my progress and i do eat clean. but at night when the kids are in bed, i really enjoy having...