Search results

Thank you Belinda!

Hello, Please indulge me, I would like to know what equipment will be required. I am reading a lot of different post regarding purchasing new equipment and I am uncertain. Thanks! Donna

I was also going to suggests the Serenity Prayer, I think that is a good way to go. Personally, I say to myself, "At the foot of the cross we are all equal." That has helped me get through many potentially abrasive situations...not sure if you are interested in vocalizing that one though...

Hello, Anyone know anything about why they went out of business. I tried to contact them during their blow-out sales and didn't get a response. Thanks, Donna

Hello Cathe, I have most of your DVDs and it seems to me that you have a lot of cardio and weight combinations or just weight workouts. I would like to see shorter workouts (less than one hour) and more pure cardio workouts without slipping the weight training in. I find that when I want some...

RE: Video Downloads >Yes, we actually always mail our DVD's to Canada by the >postal service. :-) So, to be clear, if I pre-order from Cathe and I live in Canada, the DVDs will be shipped via Canada Post and not UPS so I can save money on the shipping? Are brokerage fees separate...

Thank you for taking the time to answer my question. I really appreciate and value how members on this forum are keen to respond and to give help! Hey Fitstick, I did a quick review on her videos on Collage Video and not one bad review which leads me to wonder if there are any other gems out...

Hello, While Cathe will always hold a special place in my workout repertoire I am courting the idea of adding to my workout library with the latest Tracie Long Training workouts (there are four) and the Amy Bento workouts. What are your opinions- do they give a good workout- i.e. advanced...

Hello, Could someone please tell me the title of the song that accompanies the intro to any of the Body Blast DVDs prior to the menu page appearing. This tune is also played during the third step combo section of Step Blast as well. I did find it at the Dynamix website back in January but I...

Thank you for your help!! I forgot about the Body Blast Timesavers, all I could think of were the CTX videos and some of those run over an hour. But, like you said, break it down into smaller segments if I can. I am laughing (and comforted as well) at the replies to my question because it...

Good day! I am at my wit's end. I haven't been able to exercise since having my baby. That was 5 MONTHS ago. I don't have the time to do the Cathe workouts and miss exercising dearly. I haven't even tried the Hardcore series yet because I was 7 month's pregnant when I received them and didn't...

Hello again, It is all coming back to me now, I tried accessing this site earlier this year and I couldn't get in. I entered in three different usernames and they didn't work. EZ Board stated that they have already been used, which considering my username I do find hard to believe. Anyhow, I...

Sorry I meant to put my Firm YaYas question under the open discussion! :-(

Can someone please tell me how to gain access into this forum. I have tried several times but it doesn't seem to work. Is it still active? Thanks a bunch! Donna

I don't have a copy of the article but another poster did put it in- thank you. The one I received from Sheila had a before and after picture with it. The doctor told me that holding your breath produces more powerful pushes and to count to 10 as well (I was not impressed and all that kept going...

Last fall I asked for information on the C shaped push back exercise to practise for my March delivery date. (I had a baby boy on March 13, 7 lb, 9 oz. drug free). When I was ready to push and at the time excited to apply the technique that Sheila shared with us, I was in for a rude awakening...

Thank you for your quick responses. Sorry I didn't thank you sooner but I haven't logged into the site since I posted this message. I appreciate your help very much!!

Hello, Earlier in the summer, there was a post referring to the use of core muscles to help during delivery as opposed to using more of the anal muscles. I didn't access the information soon enough and it appears to be gone. Would someone please be kind enough to re-post this information...