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Thanks for all your replies I think what I find hard is knowing what direction to take my workouts in. As I get bored easily I keep changing them not sticking to a rotation and I wondered after so long at the same weight what might be the best kind of workout to do as my legs are solid snd...

Hi Cathe & educated crowd! I have worked out for atleast 10 years and I use advanced Cathe workouts, but my problem is I am a size 16 (have been for many years) and I weigh wait for it....258lbs and I look quite stocky!! I've got to lose weight for somany reasons. Recently I have cut out...

Hi Cathe & educated crowd! I have worked out for atleast 10 years and I use advanced Cathe workouts, but my problem is I am a size 16 (have been for many years) and I weigh wait for it....258lbs and I look quite stocky!! I've got to lose weight for somany reasons. Recently I have cut out...

Thanks for responding, I AM SOOOOOOOOOOOOOOO HAPPY they have just arrived!!!!!!!!!!! Yippee!!! Yeah!!!! Ok I'm calm now, Thanks again. Marcia

I ordered the Hardcore Series on July 4th so I would get them early. As I live in England I have them sent to my sister who lives in New York, who in turn posts them to me. We have done this for years with no problems. However this time they have not arrived. My problem is I called Customer...

I think you are all absolutely right about the diet. I have good days and bad, but i need to focus more. I do keep a journal currently so I will continue to do that. WW seems a good idea and not so restrictive(points).I have just over 7 weeks till my birthday, if I can lose 10lbs by then I will...

I think if I had kids I might not worry soooo much about my weight, but unfortunately I haven't and I am also single and 40! I would just like to see the scale or inches to move. At one point I was exercising twice a day and just became exhausted. I only get days when I'm really frustrated...

Thankyou for your advice I will keep it in mind, I needed that encouragement. I workout 6 days a week and do high intensity cardio( MIC,IMAX, Stepblast and CTX) and weight work (currently P90x, PPull,PS etc. I find it hard to stick to a rotation but if I know someone has had good results I try...

I have been working out for over ten years, I have most of Cathe's videos and bodyblast & Terminator DVD's and many, many videos besides Cathe's (I succomed to P90x).I have also pre-ordered the Hardcore series But I remain overweight by atleast 60lbs. I am a solid build and my weight is in my...