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One word: Cleavage! You can go braless and no one is the wiser. Well thats what its done for me. Before S&H I couldn't do military pushups. Now with the Gymstyles I out did my highschool buddy in pushups. He is in the armed forces. He could only do 48 and I stopped after 72. Then he was showing...

You've made me look fit and have givin me so much confidence. Your my favorite, Cathe. I haven't even touched my other videos since last summer. So its all about you girl! When ppl ask me what I do to look fit, I always give you the credit and I give them you website and they really appreciate...

Thank you so much for this grueling leg workout! I love it! I've been using it along with L&G Extreme and PLB for the past month and a 1/2. I enjoy those slow motion lunges b/c everytime I do them, my quads look better and better. The front of my legs have smoothed out and I'm noticing more...

Well, out here in AZ its dry heat. It was very hot today. I did the BC Cardio only,HSTA cardio only, Imax2 blast only. The mish-mosh actually called for Imax3 blast only b4 Imax2. It was too hot for that. Then took a cold shower which was warm b/c the cold water is almost as hot as warm. I've...

I was eating 6 meals a day up untill the end of April. Now I just have no urge to eat again. I have to make myself eat. Yesterday I didn't eat a thing, I just forgot and my body hasn't been telling me to eat. I haven't been getting sleep either. I have lost bf% with this rotation and I have put...

There was a thread about how low is too low. Well I want to know how to get my bf% lower. How do you guys do it? I'm currently doing a P90X rotation using the Slow&Heavies and GymStyles. What else should I be doing? ~Reece Out~

Ok....There is a lot of stuff cut out of EP3. Read the entire Clone Wars series and then you will get the full picture. There is so much that takes place between 1 and 2 then a whole series between 2 and 3. Yes there should be a 7-9. The books after Return of the Jedi are awesome! Han and...

Well, I'm 19 and I've had stretch marks on my back side and inner thighs since I was 9. A few years later I ended up with them on my breats. I grew too fast. I've been self concious about those for years. I've never worn shorts in public b/c of them. Several tall girls I went to school with...

More risers and the topper is a great idea. A couple of months ago I converted to the highstep and am very pleased with it. Plus I can use the band with the new HCs! It also is so much more versitle. I go up to 16 in. like Cathe does for ME and when she does calf work on the step I don't have...

I tell them "It got me out of being bed ridden due to fibromyalgia." Getting to where I could walk down the street was the hardest thing I ever had to do until I got BootCamp! lol. "Exercise and eating right has kept me out of bed. I lost 2 years of my life and I'm going to keep working out so...

Dido What Marla said. And.... Take power cord from the Xbox for a week AT LEAST. ~Reece Out~

A few months ago I started making a concerted effort to stop saying OMG. I've got it down to just "Oh my" and i leave it at that. The reason being is a joke I heard that takes place in Italy. 3 older women are eating lunch together and trying to say that my son is better than their friends...

I've been doing the same thing since the begining of April b/c I researched on Bodybuilding.com how to put on muscle and I watched several shows on Fittv. This is the "put on mass phase" then you do a "cutting phase". So do expect to gain a little. Plus its mainly water retention b/c you are...

His name is Raoul. Also, I believe, the lady at the end is the one that rescued the Phantom as a child. Enjoy the book. I watched this last night. I sang Christine's part in choir so I just couldn't help but to sing along with her part. The girl that played her was in The Day After Tomorrow...

WOW!!! Why would you move here in the hottest part of the season? I bet you won't be seen out of your airconditioned house until December whent it cools down to 70 degrees at NIGHT! ~Reece Out~

And I thought I was doing good with the 50# bb Cathe uses in S&H Legs. I've just gotten to where I can do all the sets with 50#. That doesn't compare to benching TWO 50s. You are Queen of the moment. ~Reece Out~

I would try leather staps. Maybe two belts at first. You can go to a sporting good store and get the straps. I would NOT use bands or tubing. Now I only say this b/c I truly care for my fellow Catheites, but when I read that my mind screamed "DANGER WILL ROBINSON! DANGER!" The towel idea would...

Charlotte- That is a such a good idea. I now have to get cable so that I could put that into use. ~Reece Out~

Another vote for Imax2. Get the dvd b/c there is the blast mania premix on it. }( Once you can handle that easily enough go for Kickmax, Imax3, HardCore Extreme, The Terminator...I better stop there or I'll be here all day! lol. ~Reece Out~

You seem like a sweet guy. I wonder if your wife thinks the same of you. Recently my best friend of 12 years said it wouldn't be too bad if we dated. He out does me on the common sense end of things so maybe that would be a good match. I don't find myself walking all over him. So maybe that...