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  1. R

    Least Favorite Moves

    While we covered our least favorite workouts; what are your least favorite moves? These are the moves that have the highest degree of Yuck Factor. For me, it is those hideous Genie Hops in IMAX 2. Genie Hops are my one-way ticket to plantar fasciitis. I also detest Slam-its:-( Sarah
  2. R

    Fabulous glove alternative

    I just wanted to share my experience. Unfortunately, I have been fighting a losing battle with tendonitis (tennis elbow). It got to the point where I could not lift even the lightest of weights, without suffering a flare up. Through research, I found a company that makes a glove alternative...
  3. R

    I'm a Cathe Retread

    Hi Cathe and Cathe-ites, I am new to this forum, but not new to Cathe. I go back to the Step N Motion years, with the Dance France leotards, lace tights and big hair. I was an Aerobic-aholic all through the 80's and most of the 90's. Then, in 1998, I left The Step behind, chucked my drawers...
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