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Just wanted to say thanks. Two weeks ago we had a house fire and lost most everything. Needless to say I was pretty depressed. Two of my cathe videos and my step survived. My sweet husband had them cleaned and brought them to me. I set up in my temporary home and started stepping. I feel so much...

I wish someone would reply to this. I am also looking to build lean muscle. I have been doing two days of cardio one day of circuit and two day of total body weights.