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My husband has said I can put down a wood floor area for my workout room:). Ideally I would like to find something I can just put over the carpet in the basement. Any ideas on where to get something like this? Thanks!

Hi, I am starting BFL again and wondered if any of you that love itrain could make a recommendation for me? The program recommends 20 minutes of interval type cardio. I would like to find an itread that I can do on the treadmill. Thanks so much! Laura

Thanks to you all I used a coupon code to download the itrain outdoor 60 minute run. I wasn't sure how I would feel about it, but I LOVED it! I ran 6 1/4 miles and totally enjoyed the whole experience. I burned off 650 calories and it was just really motivating. I've been a runner for over 20...

Hi Everybody, I just wanted to highly suggest you preview the new videos before you do them. I am sitting here with a sprained and twisted ankle because I fell off my step this morning doing the new boot camp. I wasn't familiar with the moves and I landed wrong. I'm so sad because I won't be...

I would like to find a group of other runners who also mix it up with Cathe workouts. Is there a group out there or would anyone like to start one with me? Laura:)

For all of you, like me, who love Boot Camp try the Boot Camp premix on Body Max 2! I did it today and it was great! I hate working my abs for 20 minutes straight but when it is broken down in cycles it is so much more bearable:-)

I have been doing Cathe tapes for years but I have never done a rotation. I am a runner and usually run betewwn 5 to 7 miles 4 days a week. My concern is that I won't burn up as many calories as I do running if I switch to cardio tapes. Does anyone have any suggestions on a rotation that would...