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    Adding Lotte Berk into rotation

    Hi everyone - I was interested to see how people add Lotte Berk into their Cathe rotation. I generally only have one hour to workout, so adding it to the end of a Cathe video would not really be an option for me. My schedule now is doing Cathe weight lifting videos 3 days a week and running...
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    Which DVD is best without a step?

    I would second the KPC/L&G DVD from the Body Blast series. Neither have a step and they are my favorite workouts from the BB series. But if you want a full body workout, I would get Bootcamp/Muscle Endurance. I have very very little space in my apartment and don't own a step, so these will...
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    As anyone tried this?

    I tried the first day of the rotation I posted earlier in this thread today...instead of starting it on Monday. M: Back (from PUB and PS) T: Tris (from PUB and PS) W: Shoulders (from PUB and PS) Th: Bis (from PUB and PS) Fri: Legs (I would probably just do one video, either PLB, PS or...
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    Need new stability ball- suggestions wanted!

    Does anyone know what ball Cathe uses? - Diane
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    Anyone else alone on Thanksgiving?

    Thanks everyone for making my Thanksgiving fun even though I was not with my family. I just ended up reading (C.S. Lewis - the best!!) and going to a movie with a friend (Lost in Translation - very strange, yet interesting movie). On the bright side, I didn't have tons and tons of extra...
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    Can I toot my own horn??

    Hi Dianne - Thanks for your kind words. I don't use the step tapes either. I have never tried step before, but HiLo aerobics has always confused me so much that I figured step would do the same thing. If you don't like step videos, I would suggest Kick Punch Crunch for cardio. I have...
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    Need new stability ball- suggestions wanted!

    My Giaim stability ball leaks as well! And I don't even have kids that play with it, just me ;) Also, how do you figure out what size to get for your height? I am 5'8... Thanks, Diane
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    Kick, Punch, and Crunch, WOW!!!

    I love KPC too!! I think it is my favorite from the Body Blast series (though I don't have Step Blast or Step Jump and Pump). The first time I did it, I thought I was never going to be able to get through it. But after a few times, I got it down and now it is soo much fun. Time just flies by...
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    Anyone else alone on Thanksgiving?

    Thanks for the hug! Everyone on this forum is so sweet! - Diane
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    Ab Hits 2??

    I really like the core work from Intensity Series and BodyBlast series more than the more traditional ab work from older videos. I would love to have a Corework Hits :)
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    Hydrating lotion.

    Cetaphil lotion is great for the winter. My dermatogolist recommended it for me when my skin was really dry. It is too much for me in the summer though. My favorite facial lotion of all time (and I have tried a lot for my sensitive, dry skin) is Olay Total Effects 7x. My friend's...
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    Anyone else alone on Thanksgiving?

    Thanks so much for the offer jonnafit! That is so sweet! I am actually in Palo Alto, CA. I have tons and tons of work to do for finals so it is really probably for the best that I have this time off to work. And as for mogambo's comment, it is probably very true that I would be bored at...
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    Anyone else alone on Thanksgiving?

    Thanks for the hugs Carol! I just keep telling myself that I get to see my family for a whole month during Christmas! We have a really long Christmas break in law school, so it more than makes up for what I missed during Thanksgiving. I know the school's Thanksgiving dinner won't compare...
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    Can I toot my own horn??

    Thanks everyone! It is pretty exciting for me, since I have basically been the same size forever no matter what I did to workout or how clean my diet was. It is too bad that those were my favorite pair of jeans of all time. Maybe now they can be my "fat" jeans instead of my skinny jeans. ;)...
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    Anyone else alone on Thanksgiving?

    Hi everyone - I felt pretty lame after even writing the title to this post!! I am a student right now living across the country from my family and I am not able to fly home for the holidays. Just wandering if anyone else was not able to be with their family this holiday and what you are...
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    As anyone tried this?

    Do y'all think it would work to do one body part per day combining PUB (maybe just pyramid up or down) with PS series for each muscle? Or would that fry the muscle too much? For example: M: Back (from PUB and PS) T: Tris (from PUB and PS) W: Shoulders (from PUB and PS) Th: Bis (from PUB...
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    Body Blast Workout Worksheets?

    Wow thanks everyone! I never knew about the using Microsoft Spreadsheets to view Excel and the Excel viewer. This helps me with school as well!! - Diane
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    Can I toot my own horn??

    Thanks guys! I am wearing those jeans again today and they are so baggy! The problem is that my hips are too big for size 4, but size 6 is too big now. Well, I guess it is not a HUGE problem... I had been working out pretty hard before I started Cathe using the Firm, running and weight...
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    Can I toot my own horn??

    Hi Everyone - I am a recent Cathe convert and have been using her weight lifting videos for 3 weeks now. I wasn't expecting quick results because I have been traveling every weekend this past month so I have not been able to workout as much as usual and I have been eating pretty bad when I'm...
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    Weight used in PS?

    Thanks everyone - I was definitely not using enough weight my first time through! It felt pretty easy compared to some of the other Cathe workouts I've used, so I will have I will have to add some weight. Thanks, Diane
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