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Anyone have problems with On Demand while using Roku? Things were fine until this week. My content stops multiple times for "loading". My internet connection and wireless connection are fine. Roku has the connection tagged as "fair". Is it my connectivity or a Cathe.com issue? Thank you

Thank you Brenda. That is what I thought also. I even showed my daughter Cathe's STS DVD. I feel as if a straight arm puts too much strain on the shoulder area.

Hi Cathe. As I was doing a chest, shoulder and tricep workout with my daughter, she questioned my form on the bench flies. I was using my step as a bench and lifting 15lb DBs. I bend my elbows when I go down and come up. She uses much lighter weights and keeps her arms straight as she flies...

Is there a link to the online users guide? Thank you :)

My workouts are still not showing on facebook

Thank you :)

I tried on my ipad too and not luck. Anyone else having this problem?

Its been the same for me on Firefox and Safari - no luck for at least 2 weeks now.

So this is so weird. As I have gotten older, I am more and more afraid of jumping on the step. I used to do it, but now I guess now I have some kind of fear of hurting myself. So, I either do it on the floor or I do and over facing over type of move. I also have a fear of leg presses now. I...

Bummer for sure and it left me scratching my head as I thought I missed something also. I even blamed it on my DVD player ;) Its OK though as long as I know. I still a happy Cathlete :)

Thank you, I thought that might be the case.

Question for SNM or anyone? I have done 2 different premixes from Low Impact HIIT. From LIH one, I did premix #5( LIH HIIT 1 plus core 1) and from LIH two, I did premix #6( LIH HIIT 2 plus core 2). On both of those premixes, the stretch was missing. It is listed on the description, but never...

Thank you !

How does everyone do it? I have Rykas and they are in need of cleaning. Should I put them in the washing machine? Thanks in advance :D

Wait...you mean I have to wait ONE WHOLE MONTH!

Hi Nivipa. I have been wearing Rykas almost exclusively for the last 10 years or so. I have flat wide feet. Zappos.com is the best place for me as they have free shipping even on returns. I will usually get several pair at one time but only keep one or two. I use Cathe dvd's exclusively. Right...

Monika, Anne answered me first so she and I will share a room. I'm sure there will be others looking as well ! Phyllis

Congrats everyone! I am looking for a roomate. I'm easy peasy to get along with:) This is my 4th Glassboro road trip and I've met some wonderful folks and looking forward to meeting more! Anyone care care to share a room?

Wow britgirl, that's very cool!!