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Is this a high rep, low weight workout? Endurance? I'm thinking about ordering, but I am not sure what it's considered.

Francine, I noticed a picture of you, brenda, cathe & a couple other girls on the cathe addicts site dated 06/27/03. Did you visit her at her gym? .....or are you a backgroud exerciser? If you visited her at her gym, that must been a lot of fun! What was it like, any details?

My first poll, not sure I did it right.

I think I recall you used to be a personal trainer for a while, if this is correct, Did you have any plus size woman that you PT'd. Were they successful and if so what worked for them. I used to be a normal size 10 and now I am a plus size gal size 20. I have some hormones out of whack...

Hello Cathe, I am trying to decide what dvd's I would like to order...a hard taskx( .. It would help if you could give me a hint on the weight work in the timesaver dvd. Since it will utilize the other dvd's, will the weight be moderate to heavy, heavy, light, push/pull, supersets..? This...