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I ordered yesterday before the game and picked NE. Does that mean I definitely get a mug or not? I have not received any notification about the mug only the tape order. Thanks, Liz

I am a regular lurker and avid Cathe fan. I have recently bit off way more than I can chew including building a new house, selling my current house, and starting a new teaching position. I finally broke down and called my Dr. He offered Lexapro for 6 mos to help me make it thru the building...

I have recently purchased the CTX series and Bootcamp. I am enjoying the kickbox segments most of all. However I am certain I am not using proper form. Can someone tell me what it means to chamber the kick? How do you avoid locking the joint at full extension on the punches and kicks. How do her...