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Thanks everyone for the great advice, good news I have a friend that manages a health club and he is going to look into getting me a step for either free or at a substantial discount! Thanks again for your advice! Tracee

Thank you very much for the info. I have absolutely no coordination, it is quite frightening actually but I am going to give it a try. Oh by the way which step do you use at home? I was at big 5 recently and they had the two different sizes, the one that you see at the clubs and I guess the...

hello i am new to step and i was wondering if there are any videos that are recommended for the beginner? Thanks:-)