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  1. lisacohen

    Video Clip of Cathe's Total Body Giant Sets #2 Live Workout

    Thank you!! Is there a place to see the running time of the last few Cathe Lives? I keep a running list of all of them since the beginning but haven’t seen the total times lately. Is there any way that can be included in the final clip that’s posted to FB?
  2. lisacohen

    Vertical Loading 3 with Fit Tower?

    That would be awesome!
  3. lisacohen

    Metabolic Response/Total body weight training

    I'd buy these!! Something like this would be a great addition to the amazing lineup Cathe has, especially with the importance of weight training as we get older! It's been a while since she's released a heavy weight training series. Sent from my iPhone using Tapatalk
  4. lisacohen

    Cathe Live on iphone

    Hi there! I use my iPhone to stream Cathe Live to my tv using AppleTV. It's been working great most of the time, though yesterday it was acting weird so I ended up doing the second half of the workout just on my iPhone. Hope this helps.[emoji2] Sent from my iPhone using Tapatalk
  5. lisacohen

    Cathe Live 6-Week Rotation

    You're welcome! :D
  6. lisacohen

    Cathe Live 6-Week Rotation

    You are so welcome!! I'm so delighted that I could help! I wish you all the best in your recovery. I should mentioned that I had been doing some short (~30min) ICE premixes before starting the Cathe Live rotation and that really helped too.
  7. lisacohen

    Cathe Live 6-Week Rotation

    Thank you so much for the encouragement! Yes, Cathe Live classes are SO MUCH FUN - and I love the water breaks that she gives, which are sometimes missing from her harder DVDs! There are so MANY amazing classes from which to choose. Such great quality workouts between the Cathe Lives and her...
  8. lisacohen

    "Live" Rotation?

    Hi, I just created a Cathe Live rotation too (I posted it over in the Cathe TV & Live forum) and am in the middle of making my way through it. Cathe Live 6-Week Rotation Week 1 Monday - Strong Upper Body with Core Live Tuesday - Timesaver Step Grooves Live Wednesday - Cardio Boxing &...
  9. lisacohen

    Cathe Live 6-Week Rotation

    Hi everyone, I wanted to share the 6-week Cathe Live rotation I've been doing to get back into shape lately. It has been SO MUCH FUN! Just to give you some background, I've been working out with Cathe since the late 90s, taking breaks to run a marathon before I had kids long ago (my oldest is...
  10. lisacohen

    Help with what workouts for ongoing knee pain?

    Thanks Elsie & Firemedic. I was able to do MMA Fusion yesterday and modified the fast-paced, single lunges into slow, triple lunges and was fine. I'll slowly start adding things back in and seeing what works and what doesn't. Today is an upper body split workout so all should be good. I was...
  11. lisacohen

    Help with what workouts for ongoing knee pain?

    Hi there, I've been exercising with Cathe workouts for 20 years but about 18 months ago I injured my knee (doing a warmup side-to-side lunge of all things in one of the 4DS workouts). I've had MRIs and x-rays and everything looks fine. I switched from my HiiT, high impact, and step training to...
  12. lisacohen

    Workout room flooring suggestions?

    I workout in my basement and was looking at getting some better flooring down there that would be better for high impact workouts. What do you guys use or suggest for flooring material? I do my Cathe workouts down there and my hubby is doing T25 now and since I just sustained a knee injury from...
  13. lisacohen

    June 2014 Rotation

    Thank you so much, Cathe! This looks great.
  14. lisacohen

    May 2014 Rotation

    What is the last workout of this rotation supposed to be? 4DS Lower Intensity Step or a premix?
  15. lisacohen

    Not sold on the streaming subscription

    Hi Curtis, Thanks for your help. Our home wifi is 'n' and I am using Safari.
  16. lisacohen

    Not sold on the streaming subscription

    Thank you. I'm trying to access it from home and there are only two of us that use the connection (and I'll be the only one needing it for video), so there's no size restriction there. The good news is that I can view it on my laptop from the basement without any buffering issues. The bad...
  17. lisacohen

    Not sold on the streaming subscription

    I still can't streaming to work in the place where I work out so I'm going to try one more option and then I'm going to have to contact customer service for a refund. :( With my husband's iPad (using Wifi) to Apple TV there is tons of buffering (constantly). My iPhone using LTE won't allow me to...
  18. lisacohen

    What Is She Made Of???

    YAY! Go you!! I just watched it on my computer it looks like it was an AWESOME workout!! I am planning on doing it for tomorrow's workout if I can get all the internet or Apple TV connections working. I can't wait to get a bag too (which we are going to get for my son who is very into Tae...
  19. lisacohen

    Cathe Live Starts This Thursday, May 8th!

    Thank you!! Thank you!! I was able to view it from my computer and the workout looked GREAT (but unfortunately I am not able to view it on my iPhone while in my workout area - the basement, which I was hoping to be able to stream from to my TV, but I'm going to play around with things and try...
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