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Hi everyone, I'm so excited, I just had to tell you. I know for most of you, getting through a workout is probably a daily experience, but since I've had Plantar fasciitis, it's been an unattainable goal for me. Well, I finally got the nerve up to try Cardio Kicks, and modify quite a bit. Well I...

Is that you, Leah? Wow! It's good to hear from you! How have you been? I'm still doing Cathe's tapes (has it been 2 years?) even though my Plantar Fasciitis is bad. Let me know what's been going on! Sarah

Joyce, you're an angel! Hi Joyce! Thanks for the info. I'm going to print that out. You really took some time to help me and I sure appreicate it. Some of those I have tried, but some I haven't. It came at the perfect time, too. I had quite a setback last night. I thought I was getting beter...

Back from vacation and PF Hi everyone. Until last Sunday I was on a 2 1/2 week "vacation" (I use quotations because I was more exhausted after I got back!) and before that my Plantar Fasciitis was causing me way too much trouble. So it's been quite a while since I did any videos (I did climb a...

Thanks Kim! It sure helps to hear that others have successfully recovered from injury! I'm going on vacation for two weeks and it was supposed to be a hiking trip, but I guess now it will just be a camping trip, and I think after that, I may be better. Until I leave, though, I'm going to focus...

Hi Aimee! Well, I first noticed a problem, it was when I first woke up in the morning, my arches felt a little tight. But it went away after walking for a while. It started to become more frequent, like during the day after sitting when I stood up it felt tight. It started to get really bad...

Hi Everyone, I've read the archived threads about this but I guess what I really need is some encouragement. I've had this going on for about 2 months now. A month ago I went to the doctor and he gave me a splint to sleep in and said it should be better in about a month. Well, I've really been...

Mine didn't work either The sound was all static, and the picture would work for a little while very slowly, then my computer would freeze, so I finally gave up after restarting the computer 3 times! It could be my computer, but I'm still so sad! I was really looking forward to it!

Quelle surprise! An update.... Well I went to the Post Office today to pick up a package, and I had no idea what it was going to be, well...it was the new Bryan Kest tapes, that I ordered in March, and that I cancelled. Oh well, I guess they ignored that. I'm previewing them now, and they look...

Thanks to both of you! See, it's great people like you that make me motivated to check in everyweek! Thanks for the support! ANd yes, of course I ordered all of the new videos! I always have such a hard time decided which to do first whenever I get more than one at a time, I think it will kill...

Hi everyone, I have been really good about checking in the past few months,since Frebruary I think, but for the past 2 weeks I haven't checked in because I wasn't really very proud of my progress. Well, I'm happy to report that tomorrow I will be checking in again, with a week of workouts that...

Oh, Sorry Debbie! I didn't mean to scare you. I'm getting ready to move too, and I'm planning on keeping my tapes in the car with me! What happened was when I moved I couldn't find my Bryan Kest tapes and my roommate had done something with them. I went back to look for them and they said they...

Hi Colia- I ordered the new set, on impulse of course, I used to have the old ones but lost them in a move, so I couldn't wait to get the new ones. This was in March. About 2 weeks ago I got a notice saying they were on backorder and I have the choice to wait longer or cancel my order. I...

I modify- I don't have alot of room, and I've found ways to just change direction rather than follow Christi exactly. It's a little hard to describe, I hope it makes sense. Like, instead of turning and grapevining to the side, I'll go to the back of the room. I hope that makes sense. Anyway, I...

I love Christi's videos! Hi! If the new video is your first, I would start with Happy Hour Hi-lo (and that would keep you occupied while you're waiting!) and then try the new one, which is supposed to be less complex choreoraphy than 9801. The hi-lo of 9801 is so fun, but it took a few times to...

Hi Debbie! You very welcome!I just want you to know I'm still thinking about your family and be sure to keep us updated!Sarah E.

Hi everyone. I had just finished happy hour hi lo this morning and was feeling great, and I got down on the floor for the abs section, then my BF called me to come look at something, and when I came back, I tried to get on the floor again, and something strange hapened to my left knee. It...

I almost posted about this today! Hi! I;ve been having a similiar problem, although not only the face but even worse on my back, chest and shoulders. It's absolutely awful! Does anyone have any suggestions for the body? I've tried the clear skin soap, I think it's Neutrogena, and a benzoyl...

Hi Kim! I have both of these, and like you, I had Happy Hour Hi-lo before I got 9801. It was a challenge, choreography wise, but I was able to get a pretty good workout the first time, and it only took a couple of times through to learn. Of course, this is the hi-lo I'm talking about- The step...

Fun Combo! HI Michelle, I posted this under the weekly check-in, but I'm so proud of it , I'm going to put it here, too:) This is the combo I did Saturday. I'm trying to work my may up to doing all of MIC using this combo. It's actually 2 workouts. I did one in the morning and one that...