Search results

  1. S

    pooch

    Liposuction? Good Grief!! I think I draw the line at going under the knife. I'm too much of a chicken. Besides, that money could buy a LOT of videos! Now...that's a good justification for the cost of Ab Attack! Karen
  2. S

    pooch

    "pooch"--Join the Club Nancy, My "baby" is 10 years old, and I have the same problem! I know it's small consolation, but you aren't alone! I think I am going to order Ab Attack by Trish Muse. That tape has received wonderful endorsements by the people on the VF forum. It approaches abs...
  3. S

    Workout Speed

    Cathe, I LOVE stepping, but I am 50 years old and want to be very careful with my knees. I've had no problems yet, but I don't want them either! Everyone who steps loves your workouts, Cathe. I don't know if anyone has asked you this or not, but could you do a workout sometime for those of us...
  4. S

    hinder or help my progress?

    Hinder or help progress Hi, Marisol! Since you are eating well the rest of the week (which I presume includes plenty of fiber, 5 fruits and vegs a day, lean protein choices, and at least 6 glasses of water a day), I say go for your Sunday off! Especially at your level of fitness, I think it's...
Top