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thanks debra and andrea! hey guys, thanks so much for the responses! i just went to runners world and printed up a schedule for beginer runners. im gonna go tommorow morning. i think i might do powermax tonight too. Wish Me Luck! gabrielle p.s. i cant wait to see leaner leggs! ahhhhh!

Hey Cathe & Everyone, Sorry if the subject sounds misleading but i dont want to train for a marathon but a...mile run. I know, i know a piddily little mile but im still in highschool ( junior) and i just began cathe's step. I did powermax and i loved it. my sister says after i master tha i...

Cathe, i know these can be done with a machine but do you have any excersises that give you the same result? thanks! gabrielle p.s.- circuit max on cathe tv last night was awsome- especially the music!!

Help! i did this so i could get my message to the top. i know cathe is very very busy- and this vacation is well deserved..to say the least!- but does anyone have suggestions for a plan to take these tapes and organize them into a schedule? I have PS series, interval max, body max, alot of her...

Cathe, WOW! i just watched cathe tv-amazing!! it was the cool down of one of your videoes.....im not sure which. it was really well done. you should be so proud! if your respond to this could you see if you can help me with my question in Fit for School? Thanks!! Great JOb with the new site- i...

Thanks lw! hey- thanks alot for responding. i know how you feel- ive been wishing and a hoping for a response too. but i know that cathe and her team are very busy. lets hope they respond!

Hey Cathe & Everybody! I really would love some advice on this one! School starts in September and I would like to go back toned and with much more cardio endurance. I have the PS series and many of the step videos ( Power Step, Interval MAx, Body Max ect.) ALso i think my sister and i are...