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"Hey, how is that training going?" It's great, we're having a blast! The biggest challenge is going S-L-O-W right now;-)....is that an actual speed...it's very foreign???:P :7 LOL We get all giddy when we get to add 5 minutes of "tempo" into our runs! Off to do Muscle Max:-)....take care...

A quick Hi:-) and thank you once again for a great series! I'm squeezing stuff in where I can between the swim/bike/run and watching others while just riding the trainer;-) . Muscle Max is perfect strength for me right now...as is Core and Stretch Max...keep 'em coming Cath:-) And a...

Thanks BLinda! I'm pretty picky myself and it is tough to find others that offer up such great workouts. I will, however, respectfully disagree about having the extra's influence people on the purchase. Nothing wrong with a good debate;). I've always considered the DVD extra's as perks...not...

A question? >Good point. > >I suppose that means that I shall not be getting any more of >Cathe's weight work that involves 3 day splits. Ever, since I >won't buy it at the regular prices, even with premixes that >they might decide to add later after the presale is over. >Given that...

> Only a >very small percentage of people will have a problem playing >one of our DVDs with advanced features, but these will be the >people that will be the ones posting on the various fitness >forums. You will almost never hear from the people that don’t >have a problem and are happy with...

Yeeehaaaaa!!! YOU ROCK LITTLE LADY! The package looks fabulous Cath:7

hey Deb How are you?!:-) It's surprising that more forum folks don't attend the conference. It's such a great deal! Greg has it for one day and usually features the people he's about to film for the upcoming CIA workouts. The price is great and if you sign up early enough, you get a bunch...

Hey Francine! It was nice to meet you but we missed you in class Monday morning:) I'm guessing you had appointments to keep. Well, until next time...take care:)

I'll look for you Francine I'll be there with a bunch of ladies from VF, it'll be nice to meet you:-)

Awesome!!! Bootcamp is one of my most used and favorite workouts so I could not be happier;). Cathe, just a few requests/suggestions for exercises from me...I have no fear I'll love what ever you do! I picked up Oxygen's special Glute edition that came out this month. A few great exercises...

Here's a cue if it helps This one kicked my hiney as well...couldn't for the life of me figure out how I was on the wrong side all the time! LOL I found I was putting way too many taps on top of the board. If you break it down you're only doing a quick shuffle or tap with each foot. When you...

If you get one.... Jen, I highly recommend Candice Brooks Core Synergy. It's pretty much all core work, I say that because there's a hint of cardio for a warm up but it's a super workout for the core. Candice has a very professional and straight forward personality, very much like Cathe. It's...

HEHEHE! Chris, this must mean we'll be shipping around the 15th...just a guess;). Ordering usually doesn't stop untill things are getting shipped:7 Laa Laa Laa Laa La Laaaaa! Insert happy dance!

closest to Cathe Hi Lynn, Here's a couple that you might want to check out. I find these two to be the closest in intensity and style to Cathe. Not that you'll find them to be exact by anymeans but similar. Both are CIA's [http://www.ciavideo.com] Terry Reeve's Cardio Strike Zone Plus...

RE:Ahhh Ohhh this may be one picture I didn't need to see;-) *&%#$# V Planks LOL

Ditto Put me on that petition!:7

Cathe logo Hi Julie, yup, it's the Cathe logo and I expected to see in in the traditional Red and white...but I love the color variations. I'm thinking I now need the whole set;) Hey, it's all about the accessories! I'm thinking they'd look real good worn backwards on spin bikes:7

Great job Cathe! Just opened my SNM box at lunch and LOVE the ballcaps. Pleasantly surprised with the stone hat with the sage colored print...LOVE IT!:7 I'll be wearing my black one to kickboxing tonight. :7 :7 :7

ditto I have to agree with Brie, you just have to have the determination to do it and make it a routine. It's getting past that initial hurdle where it feels odd. Try visualizing how happy you'll be to have it behind you and not having to worry about fitting it in later and possibly missing it...

Sweeeet!!! Now that's a six pack!!! Can't wait Cath!:7