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I sure do. Thank you Bonnie and Lisa for your responses.

Shoot, I thought I had all Cathe's DVD's. Not this one. Thanks Bonnie for your response. Any idea what I could substitute for the Intesity DVD?

Does anyone know which DVD "Intensity" is on for the first week, Friday, of this rotation? I'm drawing a blank. Appreciate any response. Thnx Jeanne

I am also having a NO SOUND problem. None of the new Cathe DVD's have sound while all of my other DVD's, including previous Cathe workouts, do have sound. It is definately not my player which is only 2 months old and has not caused any problems before this. I contacted SNM and they...

I received the DVD's yesterday while in the middle of working out to LowMax. I was so excited to try one out and popped in Low Impact Circuit. NO SOUND. Again, this was while I was in the midst of LowMax with no sound problem. I put the remaining DVD's in the exchanger and not one of them...

Meal Ideas Bobbi, I would love your Ginger Broccoli recipe. I have just started to really try and incorporate clean eating, without going overboard on the no-white flour, no-sugar theme. I'm a pear shape and have always struggled to get the lower body in gear with the upper. I'm 5'4" at 145#...

Menu Ideas Bobbi, I would love your Ginger Broccoli recipe. I have just started to really try and incorporate clean eating, without going overboard on the no-white flour, no-sugar theme. I'm a pear shape and have always struggled to get the lower body in gear with the upper. I'm 5'4" at 145#...

Donna, I agree with everyone's post (not a parent myself) but just wanted to add that maybe your daughter would take an interest in swimming (no sweating). It may not be the best cardio workout, but it beats nothing at all. A lot of the local schools will post a schedule for public swimming...

RE: Plate size... Brinley, I know what you mean about the Body Bar, that's what I was using prior to getting the Ivanko Aerobic Bar. I never had the forearm problem with the body bar, but I think it's because I have more weight loaded on the barbell than the Body bar had. I purchased the...

RE: Plate size... Nancy, thank you for responding. You are correct, the Rubimo plates are a standard 1" and I do believe the Troy Lite Bar will accommodate the 1" plates, however I will take your advice and give them a call to be safe. Thanks again. Alison, regarding comparisons and pricing...

Just bringing this to the top.

I recently purchased the Ivanko Bar with the Rubimo rubberized plates, but was also thinking of adding the Troy Lite Bar to my collection. Anyone know whether the Ivanko plates are interchangeable with the Troy? I would hate to have to purchase duplicate plates to fit. Thanks for your help. Jeann

RE: Hi NIkki! Kathy, if I'm not already on your list (I e-mailed you separately a week ago) please add me on. [email protected] Thanks Jeanne.

The Firm 5-day Abs is a good workout. I've been using it for years and, aside from Cathe, haven't found any to beat it. I like it because you have a new workout every day, or every other day, if that suits you. Each day is approx 7 - 10 minutes long. The Firm also came out with More of 5-day...

LAST EDITED ON May-31-01 AT 01:05PM (Est)[p]Have you tried The Firm-5 day Abs? Each day is roughly 7 - 10 minutes long, or you can lump a few together for a longer workout. My stomach muscles are usually well-worked each day, and if you go all out, by the end of the week they're screaming. The...

RE: Hi Jeanne! Thank you all for your help. This points me in the right direction. Debbie, I did do a search, as you suggested, (duh, I should have looked there first) and definately got some good ideas. It sounds like the MIO may not have enough bells and whistles, especially the THR time...

I've been thinking of purchasing a Heart Rate Monitor but don't know where to start, what's good, what's not. Can anyone give me any feedback on products they've used and liked or disliked? I recently saw a small article in Shape magazine about the MIO watch from PhysiCal. (see...

Cathe, thanks so much for noticing. You are the reason why I've made progress. I've been using your tapes for years, but this is the first time I've done them in rotation form. That really made a big difference. I now look forward to working out and seeing what developes. Keep the tapes...

Veronica and Lisa, thank you both for your support. It means so much to share this with others who appreciate the hard work and effort put into this. I am living proof that it actually pays off. I've been doing MIC off and on since it's release and this is the first time I felt I finally had...

Veronica and Lisa, thank you both for your support. It means so much to share this with others who appreciate the hard work and effort put into this. I am living proof that it actually pays off. I've been doing MIC off and on since it's release and this is the first time I felt I finally had...