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Thanks so much for your advice, I ordered Cardio Kick last night and cannot WAIT !! I don't have the money to buy the 8 pack at the moment. I use Firm tapes exclusivley right now but my cardio is severly lacking. I have heard that Cathe's tapes are even more intense so I am looking forward to...

Hi everyone, how are you all? I think it is great that Cathe answers peoples questions on this forum, that is really motivating! I was thinking of buying cardio kicks and wondered if it is a good Cardio video for an advanced exerciser. I need a real challenge with cardio as it is my strong point...