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Any suggestions? Anybody want to recommend their favorite rotations? I could think of a couple but it'd be interesting to hear what's worked for other people.

RE: I agree! Uh huh, my step stays right there in front of the tv, in the ready position!

Hey Fitmommy! Will you PLEASE share your icon codes with us? I just love them! You might possibly want to consider a Body Bar instead of a barbell. http://www.fwonline.com/bdbars.htm The obvious drawback it that you can't adjust the weight of it but most of the stuff Cathe does seems to work...

So that's it! Oooooh, so that's what the rubber band is for! I was thinking about asking Cathe on the "Ask Cathe" forum, but now I know. Thanks. I still don't see why they don't just switch the tape around, especially with the digital technology going for them. By the way Debbie, I like your...

Yep, that's what I'd recommend, a Reebok Step! I love both the Step Co. Step and the Reebok Step but the Reebok is a bit more space efficient (just a little smaller) while still being a full sized step. I also love how stable and solid it feels! I usually use it for cardio, then use my Step Co...

That's what I've always wondered! I'd just assumed that they switched the film around so the instructors wouldn't have to remember to always say the opposite but I've heard recently that they do have to remember to say 'right' when they're actually using their left. That would be so confusing! I...

Thanks Cathe! I've got to say that this post has really shown some true colors, some bright, some not so bright. Some people just seem to live to attack others. If people love free speech so much, I suggest they allow others, who happen to have a different opinion, to use it freely. It really...