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  1. fitkansaschick

    Cathe has the Library of Congress cataloged your DVD's?

    As a Librarian I am curious to know if the Library of Congress has cataloged your DVD's? At our home I have assigned Dewy Decimal numbers to all of our fitness books. This has allowed me to shelve them in Dewy order. Yep, I am weird like that. :) I would love to have the Dewy numbers...
  2. fitkansaschick

    Need a BFL (Cathe style) training partner

    I was wondering if anyone would like to do Body For Life with me (Cathe style)? What that means is that on the weight lifting days we would use Cathe DVD's and on the cardio do just 20 minutes of interval style cardio. For me I will do cardio 3 times a week and most likely it will be an...
  3. fitkansaschick

    P90X like rotation that uses Cathe's DVD's?

    My running partner is going to buy P90X and I am considering it but.............. Feel that I probably have what I need to duplicate it with all the Cathe DVD's that I own. I have all of them except for Ab Hits. Have any of you duplicated the P90X workout rotation with Cathe's DVD's...
  4. fitkansaschick

    P90X like rotation that uses Cathe DVD's

    My running partner is going to buy P90X and I am considering it but.............. Feel that I probably have what I need to duplicate it with all the Cathe DVD's that I own. I have all of them except for Ab Hits. Have any of you duplicated the P90X workout rotation with Cathe's DVD's...
  5. fitkansaschick

    P90X like rotation using Cathe

    Anyone have a p90X like rotation that uses Cathe DVD's?
  6. fitkansaschick

    Workouts/premixes similar to Cardio & Weights

    I know that someone in this educated crowd can tell me which Cathe workouts and/or premixes are most like Cardio & Weights. I like a mixture of cardio and weights, kind of like some of the old Firms. I actually got hooked on Cathe with Curcuit Max (same style of workout) Any suggestions...
  7. fitkansaschick

    Free VHS round two

    I still have the following to give away FREE for SASE. If you are the person who wanted the Tae Bo please contact me ASAP otherwise they are up for grabs again. PM or email me if interested in any of the following.............. KATHY SMITH Fat Burning Breakthrough Lift Weights to Lose...
  8. fitkansaschick

    Free VHS Workouts

    I know that most of us here at Cathe are beyond these workouts. Think about friends of yours that might want to get into fitness and could use these. If you are interested you will need to PM me and let me know the title you want. I will then send you my address. You will then need to...
  9. fitkansaschick

    Premixes that are 45-60 minutes

    This would be awesome. I only have an hour daily to workout.
  10. fitkansaschick

    Updated Cathe Compendium??

    I think Lunacat created the original. Does someone have an updated version with the latest DVD's added? I veiw this document as my Cathe Bible. My version is from March 2005 Thanks, fitkansaschick
  11. fitkansaschick

    Happy Birthday to me

    Cathe today I celebrated my 44th Birthday by doing your Low Impact Circuit. Because of you I am in better shape now than I was 10 years ago, or 20 years ago for that matter. Your new workouts are amazing! Natalie
  12. fitkansaschick

    1/2 Marathon picture and Race for the Cure photos (sign)

    photos.yahoo.com/fitkansaschick You can copy and paste it into your browser it will work that way. Hope this link works for you. You will see my 1/2 Marathon finish, my sign for the Race for the Cure, and a photo after the finish.
  13. fitkansaschick

    Stretch Max perfect after my 1/2 Marathon

    Cathe your Stretch Max was the perfect first workout after my half Marathon on Sunday. I did the second workout (with the ball) today. It was a great way to stretch out my tired muscles. Thanks again!
  14. fitkansaschick

    Put a name on my back for THE RACE FOR THE CURE

    I am running Race For The Cure this Saturday. I would love to put the names of your Moms, Sisters, Aunts, Friends and anyone else as well as my Mother on a sign. I will wear the sign on my back. I want to run it fast as I can. I want to dedicate it to anyone you know whose life has been...
  15. fitkansaschick

    My 1/2 Marathon

    My 1/2 Marathon Morning of the race: I was tired as I had not slept well and was feeling kind of down. I had really wanted to be under 130 pounds for this race. My ideal race weight is 122. I have been getting real close to breaking the 130 point. This morning I stepped on the scale and I...
  16. fitkansaschick

    checkin for runners?

    I am 6 weeks away from running a 1/2 Marathon. Is their a checkin for runners here. I want to be involved with a runners/cathe checkin that would welcome me. I might have been in one earlier this summer. I can no longer get into my checkin on another forum. Thanks, fitkansaschick, aka...
  17. fitkansaschick

    Chapters on Bootcamp

    I used to be able to at cathe.com be able to see the breakdowns for each workout by chapter. Did this disappear? I specifically want to see these chapters in order for Bootcamp.
  18. fitkansaschick

    Cathe workouts from easiest to hardest

    Someone around here did a survey and determined what workouts were considered the easiest to the hardest. I would love to see this post as I now consider myself a beginner again. The 48 minute low impact version of Kick Max kicked my ___ yesterday. I need to know what tapes this educated...
  19. fitkansaschick

    Newest Cathe Compendium?

    Lunacat (or anyone) can you mail me the latest copy of the Cathe Compendium. This document is my "fitness bible". I find it especially helpful on days I have a staff meeting and I need to plan for a shorter workout. Could you send it to my sons email address at [email protected]...
  20. fitkansaschick

    Thanks Cathe: re: 3 new DVD's

    for offering us (Your Educated Crowd) the opportunity to just buy the DVD's. You know that we already have the equipment. You are one smart business woman. Looking forward to getting my three new DVD's to use with the equipment I already own. fitkansaschick/fitlibrarian/Natalie :)
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