Search results

Thanks so much!! That's exactly what I needed, and I couldn't remember what they were called! ~~ Bev ~~

Several months ago, I saw the instructions for converting a full size Step Co. step into basically a half step. I didn't keep the instructions, because at that time I didn't even have one step. Now I find myself with three steps, (don't ask) and I'd like to convert one of them. I have Cathe's...

I just did Cardio Kicks for the first time today too! It is a great workout! Lots of fun, and lots of sweat! ~~ Bev ~~ My Journal

You look just radiant! Eric is a cutie patootie!! ~~ Bev ~~ My Journal

I just did Weights First for the first time yesterday (with very light weights just to test it out). I was very pleasantly surprised! I loved it! From everything I'd heard, I wasn't sure I would. I have a lovely soreness all through the hams and glutes today. Can't wait to try it with my...

I have had this tape for a while now, this makes me think I have to brave it and give it a try! ~~ Bev ~~