Search results

  1. S

    Power Hour or Maximum Intensity Strength?

    I posted this at YaYas & VF but wanted to get some input here. I've had this DVD for ages but have never done these workouts. I was thinking of putting it on the YaYa swap but decided to preview the workouts & do some research at VF. I've been in a funk lately and haven't really worked out to...
  2. S

    Question about chest work in STS

    I don't do chest work at all. Anything that pulls hard on the pecs. Even tricep dips. I've had 3 breast augmentations due to 2 implant failures. My plastic surgeon said "NO" chest work. I skip thru the chest work when doing a Cathe DVD or any DVD for that matter. My question is will I be able...
  3. S

    Audio CD workout to take to the gym

    Cathe how about a CD (similar to Cardio Coach) were you run through a wortkout for the gym? We are all familiar with the names of the exercises and the way you count out reps. Home exerciers using free weight could use it to.
  4. S

    60-75 minute total body Slow & Heavy format

    I'd like a total body workout using heavy weight and the Slow & Heavy format. Everytime I start a split routine I can never finish it. Just not enough time. I prefer total body strength workouts.
  5. S

    Cathe-Would love another Pyramid workout for next series

    Cathe, Not to be greedy but I would love another Pyramid workout in a new series of DVDs. I'n doing the Pyramid Bonus Combo right now and LOVE!!! it. I got great results last year doing it for 6 weeks with cardio. I'd really like a total body workout tho as opposed to a split routine. I can...
  6. S

    Please post details of DrillMax

    Cathe, Please post details on DrillMax. We are all chomping at the bit waiting for details. Here and at the YaYas. Please!! Please!!
  7. S

    Cathe-2 small requests

    Please put a "Music Louder" option on the Hardcore Series. I love this feature on the BB DVDs. Also, please consider making an all step workout using the high step only. Thanks, Cindy
Top