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Hi, How many times a week do you do PUB to get good results? Thanks, Lauren

I've had Bodymax for about one and a half years but have only done bits and pieces of it. Yesterday, I was "forced" by Cathe to do it all the way thru since I am trying to follow her July rotation. Yikes! I breezed thru the first part too. But half way thru the weight work, I was really...

49 and in my best shape ever - thank you Cathe. Lauren

Hi, I'm one of the two who showed up at the get together in the spring. I'd be willing to try again. I live in Trenton, about 20 mins south of Detroit. Lauren

There's a good how-to guide in the June Allure magazine on how to do a home bikini wax - definitely makes you want to go to a professional. Lauren

Trenton, Michigan

Hi Anna, I was thinking about you, also, as I was looking at the OPI rack the other day. Can you recommend a good top coat? I just tried the Seche Vite quick dry and am quite disappointed after only day three:-( Thanks, Lauren

Great advice Deborah, AJ & Clare. Lauren

Hi Cathy, Thanks for the links - they really helped to 'deconfuse' me. Lauren

Katia, I made a mistake. There are 4 squares per pack. Each square is 2' X 2' - so with 3 packs, I made an area 8 x 6 feet. Lauren

Hi Katie, I recently bought the interlocking squares to use over my basement carpeting. Home Depot had black ones for $15 per 3 pack. At Sams they were about half of that price but are brightly colored. I found that I needed 3 packs and then I put my step over them. They really help my knees...

Jillybean, Your inner beauty has always shown thru on all your posts. You've made a courageous decision. Please let us know how you are doing from time to time. I will keep you in my prayers. Lauren

Oh, I love that show! Lauren

Clare, It's one of those TGI Friday type places with burgers,pasta,salads, etc. I had the veggie burger when I was there. Lauren

Why don't we try Bennigans in Ann Arbor again since they 'know' Rhonda and I;-) Somebody pick a date - I'm pretty flexable (except when it comes to yoga). Lauren

Brewers yeast What do you do with brewers yeast? Do you sprinkle it on anything or just take a spoonful down? Lauren

Hi, Sorry so many of you weren't able to make it. My kids are older and I can usually switch around my work days, so I'd be open to just about any day if anyone wanted to try again :D Lauren

I'll be there. Can't wait to meet everyone. Lauren

I sometimes try to look like Cathe and the girls and don't wear my sweatband but it just doesn't work. Does anybody else use one, or is it just me locked in the 80s? Lauren

Oh yeah!I've missed that. Lauren