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I do it with dumbells sometimes when I'm too lazy to drag out my barbell. I really prefer the barbell, though -- I can lift a lot more weight with it and it isolates some muscles better because it stabilizes your arms. I too exercise in the TV room, but I recently gave up on trying to put...

I have MIS and PH right now, and am thinking of investing in the S&H series. How does S&H differ from MIS? Thanks for your help! Darcy

A quick update Thanks, Cathe and everyone, for your helpful comments! It's nice to know that I'm not the only one who has this problem! I used to take BodyPump classes but my shoulders would give out partway through the song on this exercise and I'd feel like a total wimp. Janice, I think...

Hi Cathe, I just got MIS and I love it! (I've been doing the Firm for years, but this is my first Cathe workout. I got MIS because of rave reviews at videofitness.com.) Only one problem -- I'm obviously doing the barbell chest presses wrong because I don't feel them in my chest, only in my...