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Hi Cathe. Could you please do me a rotation with all of your beg/intermediate tapes? I have all of them. I would like 5-6 days with one easy day. I can workout longer on weekends. Also, I have a treadmill for cardio. Thanks Ann:-)

I have been adding a bit of homemade guacolome to my Turkey/cheese sandwiches and it is so good..... good fat in avacados.

Hi Cathe. I am looking forward to the new workouts. I have the other beg/intermedite set and would like a rotation for 6 weeks using all the new ones combined with the ones I have. Could you do this when you get time? 5-6 days a week is fine. thanks Ann

Hi Cathe. I am looking forward to the new workouts. I have the other beg/intermedite set and would like a rotation for 6 weeks using all the new ones combined with the ones I have. Could you do this when you get time? 5-6 days a week is fine. thanks Ann

What exciting news! I will be ordering.

I am 5'1 3/4 and I weigh anywhere from 127-130. I currently wear a 4 to 6 and I would love to get back down to 120. When I weight 120 I am a size 2 and I feel better. I just turned 40 this year.

67 views & not one person can help suggest a rotation?

I would like to use all the workouts from Cathe High Step Circuit, Basic Step & BodyFusion, Push/Pull, Pilates and my Treadmill Runs. I would like to do a longer workout on the weekend and the rest under 50 minutes. thanks for your help

I am glad you found something that works for you! Good Job on the weight loss.

I will have to look at the DVD and see. I hope there is. thanks

How sweet! My DH would just tell me to order, but he would never order for me. Oh well at least I still get. I am saivng up to get the DVD's. Most of my Cathe's are on VHS, and I am missing out.

Thanks Debbie. I will try it this weekend.

Can you help me? I have the beginner workouts and I am having fun doing them. I am a beginner to step tapes. I am exited that I can finally do step without tripping all over the place. I love the short step segments in High Circuit and I went to the mix and match trying to select all the...

Body Fusion Push Pull Legs & Glutes

Hi Cathe & Everyone. Amy- Loved the list. I turned 40 on June 15th.

Cathe thanks so much. I love the basic DVD. I did it last night and your instructions were excellent. Thanks again

( I posted this to Cathe on her forum, but in case she's too busy to answer could you experiened girls/guys help me with a rotation). I am fairly new to your workouts. I am a beg/intermediate with the step and an intermediate with the weights. I would like to use the following tapes...

Hi Everyone. I am fairly new to your workouts. I am a beg/intermediate with the step and an intermediate with the weights. I would like to use the following tapes: New Basic Step DVD Power Hour MIS Supersets Legs and Glutes Push and Pull Pyramid Lower Body Muscle Endurance Pilates...

Thanks Babydollsea! I have done the mystic tan before. I can't believe your DH bought you 10. He seems very thoughtful.

What a great compliment! BTW, what are Magic or Spray tanning sessions? Is this the same as mystic tan? I am slowly getting into Cathe's workouts and I can't wait for her new ones. I will be 40 in June.