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We have two adopted dogs. Reba is an 8 1/2 year old Rottweiller who was a stray in Chicago. She was found by a friend of a friend who is a Chicago Canine Police Officer. Apparently, Reba saw the officer with his pack of dogs. She emmerged from a lagoon and followed him home. Although she is...

Hello, Hope everyone had a great Memorial Day weekend. Last week I did S&H because it fit easier into my schedule. This week I am doing CTX. Last week was actually my first attempt at S&H. I have had them since they first came out but I was pregnant at the time and for some reason never...

RE: Cathe May Rotation Check in - 5/12/03 & 5/1... Hi everyone. I found you. Welcome to Lori. We all need some inspiration and motivation at times. Alexandra, it sounds like your week is going well. Angela, I miss the pyramids. I haven't done them in a while. Yikes Joy! Power...

Oh and I forgot. My sister just got a female miniture red dachsund ?sp? puppy. She is so cute. I just have 2 big lugs. A 2 year old Burnese Mountain Dog and 8 1/2 year old Rottie-Both females. They are very sweet and love kids. Erika

I don't have a pug, but my parents have a fawn colored male who is about 10 1/2 years old. He is too cute. They make him sleep on the other side of the house because he snores so loud! Erika

Alison, Your story is soooo cute! My 4 year old son loves Cathe too. He loves to workout to the kickbox videos especially. He also puts them in on his own. I haven't seen him teach a class to rescue heros yet. Too funny. I hope my younger son will like Cathe too (he won't get a choice)...

I'm terrible with remembering "how long ago" but I believe I bought my first Cathe VHS (Step Heat) about 5 or 6 years ago. When I work out at home (about 3 days per week) I work out to Cathe almost exclusively. Cathe is definately in a league of her own. I owe just about everything I've...

Hi Nette, That's amazing! A size 2/4! Keep up the great work! I also ordered the Body Blast Series DVDs for my Mother's Day present. Can't wait for their arrival. Erika

Hi Joy and Erin, It sounds like your workout weeks went well. Erin-I don't think it is bad to switch weeks around. This rotation is all about variety anyway. I followed most of week 1 except the full cardio days I spent at the gym doing some ellipticals and running (I don't have a treadmill...

Happy Mother's Day Cathe! Enjoy this special day with your family. Thanks for making my Mother's Day special. I am also ordering the Body Blast series. Can't wait for its arrival. Erika

Cathe, You are utterly amazing! I am still in shock you will be producing new workouts so soon after the Intensity Series and even more so with the high tech DVD's. I am soooo excited! My husband asked me the other day if I would like to go to the spa on Mother's Day for the day (I have...

Hi. I decided to try Cathe's May rotation. I just started on Sunday. I have made a few modifications because I workout Sunday thru Friday with Saturdays off. I also like to go to the gym at least 3 days a week so some of the cardio and weight days will be slightly different but actually it...

My DH just ordered the Troy Lite barbell with plates for me yesterday!!!!! He also bought 20# dumbells as well. I am getting it all early due to the Intensity Series that just arrived. I feel so lucky. I better be extra good these days.

I used to ask for all the typical women type gifts. Now it is all fitness related. Anything from weights to fitness shoes or clothes. DH just bought me a DVD player for Christmas for my new Cathe DVD's coming on Thursday. I just reminded him this morning to please hook up the player so I can...

I had a similar injury 9 years ago. I was playing with my dog in a field. My dog wasn't looking where he was going and plowed full speed into me and thus a fractured elbow. I have to say it healed very quickly and my strength came back in no time. In fact, I was supposed to go to physical...

It has been almost a year for me as my little guy will turn 1 on Jan. 18. I had a planned rest day and I woke up at 5:00 a.m. wide awake so I decided to go to the gym. I worked out pretty hard (while still listening to my body). It seemed like everyone was asking when the baby was coming. My...

We love our George Foreman. It is not limited to meats. We grill zucchini yellow squash and other veggies. They come out so moist and flavorful.

I was just talking about this with some of the other gym regulars last week. We always dread January/Febuary however in March it always subsides. Actually this morning it wasn't too bad but it was only the first day so look out tomarrow.

I would love to get together sometime after the holidays. My email is- [email protected] Erika

Hi, I am from Glenview. Do you know where that is? Cathe is one of my fitness heros! Erika