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Hello everyone!:) I have all of Cathe's DVDs except the ones that just came out. I have been doing step for the past 5yrs and love it, but now my knees and ankles are talking to me and my thighs always bulk up-even when I lower the step. I tried kickboxing for awhile using only Cathe's DVDs...

Hello educated crowd! I love doing all of Cathe's workouts and have been doing them exclusively. I sometimes do Mindy Myrlea and Gin Miller DVDs too. My problem is that I build muscle very easily from the waist down and get bulky in the legs and butt from doing the lower body weight work. I...

Thank you, JenniferAnn!:) When I was asking about other advanced workouts, I was meaning advanced enough to give me a really good workout, but easy on the joints.:)I have all the Firms except the new ones because I did them before I found out about Cathe. I started doing cathe and got hooked!:D...

Hi everyone!:) I'm looking to add some more variety to my rotation. Can anyone give me some suggestions on other workouts that are just as advanced as Cathe's? I like doing Cathe's step and kickboxing workouts, but sometimes my knees need to take a day off from the high impact stuff and I would...

bump:-jumpy

Thank you! Thank you for all the feedback ladies!:) Do any of you have any of the CIA DVDs? If so, which are the best? I only buy everything in DVD format now since I got my DVD player. I also love not having to rewind!;-) Thanks again for all of your feedback!:D

It's time to bump! Bumping for Cathe's attention!:) Bump:-jumpy

Sanchia, Yes, I'm curious to see what kind of rotation Cathe would come up with for this body type, ecto on top, meso or endo on the bottom. When I lose weight, I always loose it from the top half before I lose it from the bottom half. This is frustrating because my top half looks emaciated...

Thanks for all of the suggestions!:) I have the PS DVD, but not the S&H DVD. I read a while back on the forum that ectos should concentrate more on weights than cardio, but what if you are not a true ecto and are 2 different body types? My body seems to respond better to more weights and less...

Hello Cathe!:) I need help with setting up a diet to lean down and a workout rotation specific for my body type. I'm built skinny from the waist up(ectomorph), and a little chunkier from the waist down (endo or mesomorph). When I gain weight it is always from the waist down and never on top...

Hello!:) Does anyone have this body type? Ecto on top, meso or endo from the waist down? Please share with me your workout rotations. I have this body type and I am looking for a workout rotation that is tailored for this body type and works. I have almost all of Cathe's DVDs, now I need to put...

Hello! I'm from SE Wisconsin in the Racine county area. I've had the Cathe DVDs for over a year now and just love them!:7 I started out with the Firms and did those for 4 years before discovering Cathe. The Cathe workouts always keep me challenged where the Firms were never able to.:D

Hello everyone!:) I need some help from the experienced crowd here or someone here with the same body type/build that I have and has found something that works. I am an ectomorph from the waist up. I have skinny arms and hands. When I weight train, my upper body never seems to hold the muscle...

Hello everyone!:) I need some help from the experienced crowd here or from someone who has the same body build/type that I do and has found something that works. I seem to be ectomorph from the waist up and mesomorph or endomorph from the waist down. My arms and hands are small. My ring size is...

I want to know if anyone has tried any of the CIA tapes and what they think. Are any of them as advanced as Cathe? I was thinking of buying one of them, but I want to make sure that I'm getting an advanced workout like Cathe. What the Firm calls advanced is too easy for me. I have almost all of...

When will the wedding video be available on DVD?:-jumpy