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  1. L

    What are the best videos for weight loss.

    Hi, I have quite a few of Cathe's videos, they include the the Cross Train Express Series, Pure Strength Series, Maximum Intensity Series, Circuit Max, Cardio Kicks, IMax, Body Max, Step Works, and all of her step videos from Mega Step Blast and on. I have tried most of these workouts, and love...
  2. L

    Step Jam!!!!

    I finally completed Step Jam myself without any problems, and loved it. I want to try Rhythmic Step next. Is that more difficult to learn, or should I try Step Works next?
  3. L

    what next???

    Hi all and Happy Tday!!! I am new to Cathe's workouts, however, today I mastered Step Jam!!! Yeah!!! Anyway, I have heard that Rhythmic Step is an awesome workout, I want to try that next but am I getting too ahead of myself??? Also, can anyone recommend an aerobic shoe to use. I would love...
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