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    Is there anyone from pittsburgh PA. out there?

    Annette, I have never been that far south, My hub and i would like to get to gettysburg this spring. I bet its very interesting. thanks for the reply. corybugg
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    Is there anyone from pittsburgh PA. out there?

    Annette, I have never been that far south, My hub and i would like to get to gettysburg this spring. I bet its very interesting. thanks for the reply. corybugg
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    Is there anyone from pittsburgh PA. out there?

    Annette, I have never been that far south, My hub and i would like to get to gettysburg this spring. I bet its very interesting. thanks for the reply. corybugg
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    Is there anyone from pittsburgh PA. out there?

    Hi Kim, I do wish you were closer! I have been out your way. We go to seven springs ski area. I think thats toward you way.If you ever go shopping at monroevill mall let me know maybe we could hook up.Corybugg
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    Any Wisconsites doing Cathe?

    Hey all you milk madeins!I'm from the dariy state. grew up in milwaukee area. Lived in Wakesha area too.Now live in PA. Glad to see so many of you. corybugg
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    Is there anyone from pittsburgh PA. out there?

    corybugg
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    Workout bras for *busty* women

    Dear Navy wife, I have always bought champion brands. They have a type for high intensity impact. with no wires to poke you! they can be a little pricey, but they are worth it.They come in all sizes. I have been wearing them for years. They can also be worn for a everyday bra, they make a good...
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    legs shakin after doing lunges and squats

    Cathe, I did PH for the 2nd time and noticed that my legs were shaking at the end of the workout. I could hardly stand up to do the biceps curls. I have been doing weights for about 3 months, but not lunges or squats. Should i cut back or is this normal?
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    Situps!

    Dear kali,The main thing i have learned about doing situps are that you have to do them every day or every other no less. I have only been doing them now for 2 months. I have noticed a tight feeling there that is constant.I still have alot of fat there to loose but once you loose the fat you...
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    Hello joanne!!

    Hey jo, just wanted to ask you a question about push ups, I know you were always in pretty good shape, but how long did it take for you to do one full push up?Im having trouble with them i can do alot of them with bent knees but once i try with toes up OMG! I think that maybe because im tall and...
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    Full-body Pushups....

    corybuggJanice, I also am having a terrible time trying to do push ups i am 5 feet 11 and i think my arms are to long so i have alot of distance to move my frame. Your coment really made me think about that. So i guess i just have to just keep trying. I think once i have the planks...
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    I just did PH for the first time and i love it!

    corybugg Hey thanks for all the info on PH. glad to hear how others are doing rotations. Thanks for all your help!:-
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    Power Hour....OMG!!!!

    corybugg I just tried ph for the first time and i love it. Yes its hard but thats cathe for ya! Never a boaring work out. I think ill try for 2x per week along with slow and heavey triceps and biceps. has any one tried that rotation? what kind of results did you get? thanks corybugg.
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    I just did PH for the first time and i love it!

    Yes i finally did it. I do feel alittle sore today, I have been doing SH serier prior. What a great work out. How many times per week do any of you do this? What about the rep count? i found it alittle fast. thanks.
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    stepping in circles

    Debbie, thanks for your great feedback. Its nice to be able to talk to someone who has been there. I will keep trying hopfully i will be a steppin fool like the rest of you gals.
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    stepping in circles

    Lisa, WOW sounds like your experinced stepper. I do think tis hard at first, but yesterday was my first time. i have to keep at it. I also loved running on the treadmill, but i feel i dont challange myself enough its to easy to stay at your comfort level. Im hoping these new dvds are going to...
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    stepping in circles

    Donna, glas that im not alone here. with all the incouragement i have to keep on trying.
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    stepping in circles

    Hollie, thanks for the modivationial info. I will continue even though i look like a compleat idiot. thanks corybuggg
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    stepping in circles

    corybugg Lauren, thanks for your helpfull feedback. Glad to hear that not everyone gets it the first few times. I well press on and keep at it! corybugg.
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