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Here's a sample of the music Sean will be using... http://www.cardiocoach.com/CCV5.php

Does anyone remember this rotation? I had the info but have lost it & I really want to do this workout. I've done a search here & through google & just cant find it. HELP!!! EDITED NEVER MIND I found it!!! YIPPEE http://www.findarticles.com/p/articles/mi_m0KGB/is_3_3/ai_98592788/print

For those of you that are flying in, I posted about this in another thread but thought it might deserve it's own thread.... If you are flying in, you might want to check the air fare & Rapid Rover (shuttle van) prices from Atlantic City. The air port is smaller & easier to get in & out of &...

And who isn't???? I was just purusing the "Ask Cathe" section & found this buried in another thread. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=49755&mesg_id=49755&page=#50004 Most importantly about this is the 4th sentence of this short paragraph. ROAD TRIP ROAD...

So, I had this conversation with a woman (she is over the age of 30) at work in which we talked about femme men. I said that this one very attractive, very nice man had femme qualities. I happen to like this man very much, have a lot of respect for him. This was not a conversation about putting...

Building off DebbieH's post from Francine... The samples on the site sound pretty decent & right now through the 12th, you can save 25% off your purchase. BUT WAIT, if you order the 3 pack, you get 3 workouts for the price of 1. And STILL get the 25% discount. I'm ordering the MP3...

Well, we now know who DIDN'T win The Apprentice... Chris has been arrested in Orlando Florida for disorderly conduct. Go figure. http://www.nbc10.com/news/4366327/detail.html

I was just browsing e-bay & came across Cathe's Body Max listed as a horror movie. I don't know if that was a mistake by the seller or not but if it was I think that's probably pretty darn close to the truth!!!

I totally love Rhythmic Step--no intensity drills. Just plain, straight stepping!!! Give me more.

Where are the previews???? I've been sitting here with mine in my laptop dvd player & wondering why no one has posted how TOTALLY COMPLETELY INCREDIBLE they are. What's the deal? Are you all being shy? Ok, here we go... Gym Style Chest & Triceps very pleasantly surprised me. With...

I ordered on Sept 17. I haven't received my "email" yet. I'm going nuts! If you've got your shipping confirmation, when did you order? I was thinking this might help me figure out when mine will be shipped. Thanks.

I noticed your signature line in another topic & thought about hijacking the thread but was afraid you would miss this... What are you, 3 days pregnant? Due 10/3? CONGRATULATIONS!!!! http://smilies.sofrayt.com/fdm/champagne.gif edit to say the smilie is drinking sparkling cider (no...

I am trying to convince a "bottom heavy" friend that she needs to give up SOME not all of the 5 hours a week of cardio she is doing. She lost a great deal of weight a year ago when I started being "accountability partners" with her & convinced her to try Cathe. She started lifting weights for...

Here's an opportunity for those of you that have wished they could take the ACE exams but couldn't afford the study materials...I was going to take the exam but have since had life circumstances that are going to prevent it for the near future. My study materials are like brand new--I did...

does Cathe look a little less "buff" in the new series pictures? THAT IS NOT A BAD THING Don't get me wrong--she looks incredible as always. I think a lot of people get intimidated by how buff she normally looks in the videos & I was just looking at the pictures wondering if I was seeing a...

Have you seen their site lately? I just went to see what was on special & found that they have really changed! www.hotskins.com

I would love to see a pure weight series!

A while back someone posted a link for buying cardio music. Also, a "mix you own cd" link was posted. I thought I had saved them to my favorites but... If anyone remembers or has it saved, PLEASE, PLEASE, PLEASE forward it to me at [email protected] I'm going to start...

Ok, this is not exactly an advanced series but a few of the ladies at work have been doing it. I joined them in doing Sweat-90 today. I was surprised at how much I enjoyed the low impact of it but what really surprised me is that Tony used the same music that Cathe used on one of her series. I...

I have been looking forward to this concert for a few months now. I'm a huge fan from way back. So, finally the big night arrives & DH & I go up early so we can tailgate. It was at Giant Stadium about an hour & a half from our home. It took us 2 hours with Labor Weekend traffic. We get...